1NF (first normal form)
2NF (second normal form)
3NF (third normal form)
disadvantages of NOT using 3NF
less space available, anomalies in data
advantages of using 3NF
takes up less space, changes only need to be made in one place vs multiple places in NOT 3NF (:. less error-prone)
why not 3NF ? (when table not even in 1NF)
tips to read raw data (normalisation, NF)