What are two types of depression?
Major depressive disorder- severe depression that usually lasts for a short period of time
Persistent depressive disorder- depression that reoccurs throughout someone’s life
What are the cognitive characteristics of depression?
negative thoughts
poor concentration
focus on the negatives
What are the behavioural characteristics of depression?
loss of energy
change in sleeping and eating habits
aggressive behaviour (towards themselves or others)
What are the emotional characteristics of depression?
low mood
anger
low self-esteem