Developing Self-Awareness

Question 1

What do your values help you understand?

1. all of these answers
2. why some situations simply feel wrong
3. the way different environments make you feel
4. what matters most to you

Answer 1

1. all of these answers
   Correct

Question 2

Motivations and drivers can change over time.

TRUE

FALSE

Answer 2

TRUE
Correct

Question 3

Your beliefs about a situation _____.

1. will always remain the same
2. are always accurate
3. are usually based on factual evidence
4. will cause you to react or respond to the event

Answer 3

4. will cause you to react or respond to the event
   Correct

Question 4

The feedback cycle _____.

1. all of these answers
2. is only important if you’re a manager
3. promotes continuous development
4. creates blind spots

Answer 4

3. promotes continuous development
   Correct

Question 5

Impact is _____.

1. the other person’s perception of how you come across
2. how powerful your communication style is
3. how you want others to see you
4. the impression you want to make

Answer 5

1. the other person’s perception of how you come across
   Correct

Question 6

When building self awareness, it’s important to always identify which perspective is correct.

FALSE

TRUE

Answer 6

FALSE
Correct

Question 7

What is critical when receiving feedback effectively?

1. critiquing the feedback you receive
2. listening without judgement
3. taking advice you’re comfortable with
4. finding ways to challenge other people’s perspectives

Answer 7

listening without judgement
Correct

Question 8

The ripple effect is caused by _____.

1. an email communication
2. stress and anxiety
3. slowly losing motivation
4. one person’s emotions and behaviors

Answer 8

4. one person’s emotions and behaviors
   Correct

Question 9

Reflection is a simple self awareness technique because _____.

1. it’s a simple technique which you can use alone
2. there’s always a simple answer
3. you can download a template
4. it’s an easy process

Answer 9

1. it’s a simple technique which you can use alone
   Correct

Question 10

Riding the challenge wave is about _____.

1. holding out until the situation has completely changed
2. viewing challenges as opportunities to learn, grow, and develop
3. finding ways to minimize the amount of challenges you face
4. getting back to normal as quickly as possible

Answer 10

2. viewing challenges as opportunities to learn, grow, and develop
   Correct

Question 11

There are three key factors that help to create success when developing self awareness.

TRUE

FALSE

Answer 11

TRUE
Correct

What is it you want to do to enhance your self-awareness?
Do you want to broaden your perspective about how you come across?
What is it you want to achieve?

Question 12

Why is reviewing your action plan critical?

1. You only have to complete the exercise once.
2. You will never create the perfect strategy.
3. It will point to how others can help you achieve your goals.
4. It helps you to test whether you’ve got the right strategy in place to achieve the best results.

Answer 12

4. It helps you to test whether you’ve got the right strategy in place to achieve the best results.
   Correct

Question 13

It’s important to focus on creating a building self awareness action plan in order to _____.

1. put your new knowledge into practice
2. avoid slipping into old habits
3. focus upon specific steps you can take to achieve results
4. all of these answers

Answer 13

4. all of these answers
   Correct