1
Q
HOW DOES YOGA HELP DIGESTION
A
INCREASES CIRCULATION TO ABDOMINAL ORGANS
(DELIVERING NUTRIENTS)
SHIFTS GRAVITATIONAL PULL
(STIMULATING DIGESTIVE ORGANS)
DOWN REGULATES NERVOUS SYSTEM
(HELPS REGULATION OF GIT AND ABSORPTION OF NUTRIENTS)
Yoga
flashcards
Decks in class (20)
# Cards
-
8 LIMBS OF YOGA9
-
YAMAS5
-
NIYAMAS5
-
NADIS3
-
SUTRAS OF PATANJALI3
-
BANDHAS4
-
PRANAYAMA8
-
DIGESTIVE SYSTEM1
-
IMMUNE SYSTEM1
-
LYMPHATIC SYSTEM3
-
ENDOCRINE SYSTEM2
-
THE NERVOUS SYSTEM9
-
CARDIOVASCULAR SYSTEM4
-
YOGA AND PREGNANCY4
-
PLANES OF MOVEMENT3
-
SYNOVIAL JOINT MOVEMENTS12
-
CONNECTIVE TISSUES10
-
THE SPINE9
-
KEY MUSCLES9
-
YOGA GENERAL2
