what happens to our bodies during REM sleep
provides energy to brain and body
what happens to our bodies during NREM sleep
Deepest and most restorative sleep
Blood pressure drops
Breathing becomes slower
Muscles are relaxed
what is the psychoanalytic dream theory
the goal of psychoanalysis is to make the unconscious conscious.
activation-synthesis theory
The activation-synthesis hypothesis,
what are lucid dreams?
A lucid dream is any dream during which the dreamer is aware that they are dreaming.