What is the elbows main stabiliser against values strain?
Medial collateral ligament of elbow
What are the components of the medial collateral ligament of the elbow and what do they do?
Anterior oblique bundle originates on medial epicondyle and inserts into coronoid process. Greatest constraint at 30-90 degrees of elbow flexion
Posterior fibres offer greatest constraint with elbow in full flexion.
Anterior bundle is main stabiliser as most activities done in 30-90 degrees flexion.
What muscles form the border of the cubital fossa?
Brachhioradialis laterally and pronation teres medially