1
Q
Fire (left)
A
(distal)
Heart
Small Intestine
2
Q
Wood
A
(middle left)
liver
gallbladder
3
Q
Water
A
(left proximal)
kidney
bladder
4
Q
Metal
A
(Right distal)
Lung
Large Intestine
5
Q
Earth
A
(right middle)
Stomach
Spleen
6
Q
Fire (right)
A
(proximal)
Circ. Sex
Triple warmer
7
Q
Heart
A
(distal left Fire)
subscapularis
8
Q
SI
A
(distal left Fire)
Quads
Abs
flexor digiti minimi
9
Q
Liver
A
(mid left wood)
Rhomboids
Pec Major Sternal
10
Q
gall bladder
A
(mid left wood)
popliteus
11
Q
Kidney
A
(proximal left water)
Psoas
Iliacus
Upper Trap
12
Q
Bladder
A
(proximal left water) Sacrospinalis Tibialis anterior Peroneals(all) Extensor hallicus longus and brevis
13
Q
Lung
A
(distal right metal) levator scap Serratus Anterior Deltdoid Coracobracialis Flexor pollicis
14
Q
Large Intestine
A
(distal right metal)
Hamstrings
TFL
QL
15
Q
Stomach
A
(Mid Right Earth) Pec M clavicular Brachialis Supinator Opponents Add pollicis SC medial neck flexors all below elbow biceps bracial radialis pronator teres op digi minimi pronator quadratus deep neck flexors
16
Q
Spleen
A
(Mid Right Earth) middle to lower traps Lats triceps anconeous
17
Q
Circ Sex
A
(Proximal right fire) Sartorius Gracilis Adductors Piriformis glutes Gastroc Soleus Tibialis posterior Flexor hallicus L+B
18
Q
Triple warmer
A
(proximal right fire)
Infraspinatus
Teres minor
AK
flashcards
Decks in class (12)
# Cards
