sit on the side of yhe pool facing the water and put both arms on side.
Slide in Entry
step 1 : also use slide in entry method for getting out of the pool.
Step 2: put your hands up on the side and twist yourself round of the water back to sitting position on the poolside.
Jump out
5 kinds of entry
for shallow or unknown waters with a steep angled edge.
- sit down with feet and legs hanging down into the water.
-once your feet are firm, continue forward using the wade entry
Slide entry
-first step in exploring the deep water environment, good for young swimmers
does the ff :
1. sit on the edge
2. turn to one side
3. put both hands on the edge on that side.
4. turn their body and slip in.
slipping in
Step off entry
-best method to use when jumping into deep waters
- keep head above the water
-put arms to the sides and step one foot out in front of you
- look up a little as you lean forward into the water
-slap your hands down as you hit the water
Stride entry
-make sure that the water is deep enough and no obstacles.
- make sure that nobody is on the way
- if unfamiliar, slip in first to check conditions and depth
- wait for the permission to enter water.
Jumping in