EPA Presentation Flashcards

(10 cards)

1
Q

In relation to the business plan, explain:

Market research

A

Found a signif rise in adoption of online coaching & programming, driven by increasing internet penetration & growing awareness of benefits of continuous personal development

To be successful, I will highlight my unique experience & skill set to enhance adaptability for clients

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2
Q

In relation to the business plan, explain:

Marketing strategies and promotion

A

To grow client base & training offer I look to:
- establish strong social media presence with engaging content & targeted ads
- supported by user-friendly, mobile-optimised website clearly showcasing your services
- host regular webinars to demonstrate expertise & capture leads
- while actively participating in industry networking events to build relationships & increase visibility
- implement referral programme with incentives to encourage existing clients to recommend your training, creating a multi-channel approach that drives sustainable growth.

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3
Q

In relation to the business plan, explain:

The core values

A

The business is committed to:
- fostering individual excellence
- promoting inclusivity
- ensuring consistent quality
- providing unwavering support
- upholding the highest standards of professional integrity.

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4
Q

In relation to the business plan, explain:

Target population

A

Anyone seeking change & long term transformation in their lifestyles and training

(novice or those who feel they have plateaued)

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5
Q

In relation to the business plan, explain:

Finance

A

Max estimation for initial expenditure is approx £5,550 which includes website set up, equip to allow for portable working, storage, editing software, marketing & branding, as well as business insurance

  • Projected max annual income is £11,190, with planned increase of £250-500 per year over next five years.
  • growth driven by strengthening market & industry positioning through targeted marketing campaigns & strategic partnerships, expanding client base via social media engagement & referral programmes, diversifying product offerings such as nutrition services.
  • Gradual increases in membership subscriptions will enable further investment in business by enhancing digital platforms, improving website functionality & app quality & implementing targeted advertising, all supported by actively gathering & utilising client feedback to refine services & boost brand reputation.
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6
Q

In relation to lifestyle management and client motivation, discuss client 2 (equip and enviro)

A

Clients program utilises all in line with achieving unique goal of successfully passing RAF police close protection selection , where we look to simultaneously train 2 bio motor abilities
Its imperative the client is able to take ownership & take a proactive approach to training in the lead up to selection, including allocating the appropriate time & booking the appropriate facilities to fulfil the session

Also help remove barrier of poor motivation where novelty of varied training modalities & enviros could excite client & by booking facilities they feel more inclined to attend, allowing consistency, progression & reduced likelihood of injury

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7
Q

In relation to nutrition, discuss clients 1/3/4/5

A

Recommended to increase cals & crabs to support higher energy demands

CALS - ensure body has enough fuel for performance, recovery & repair

CARBS - primary energy source for sustained efforts & optimal training intensity, helping to maximise progress, prevent fatigue & counter illness & injury aiding in achieving end results

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8
Q

In relation to adherence to program, discuss all clients

A

To support clients in adhering to programmes alongside their daily routines, the business will provide effective strategies & tools (incl apps) for remote organisation & progress tracking.

Utilising the app, clients can schedule sessions, book facilities, & log results & feedback, thereby enhancing consistency, communication, accountability, & ultimately, optimising their outcomes.

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9
Q

In relation to innovation & tech, discuss all clients

A

Face to face & virtual contact helps to maximise client outcomes, allowing for personalised assessment, technique correction & stronger rapport building, while virtual offers flexibility, ongoing support & progress tracking via smart tech
- blended approach enhances motivation, accountability & adherence, ensuring clients stay engaged & consistently progress towards goals despite varied schedules

Client 3 = strava (performance data)

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10
Q

In relation to behaviour change, discuss client 2 then 1/3/4/5

A

2 = action phase (trained in past, now looking to commit fully)
- to see continuous change, important to support active efforts to adopt training habits, provide motivation & guidance t build consistency & overcome vital challenges

1/3/4/5 = maintenance
- focus shifts to help establish new routine, prevent relapse & reinforce long term commitment

Tailoring my approach will ensure each client receives appropriate level of support

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