Espace Vituel Flashcards by Alek Gh

Q

incline légèrement le buste vers l’intérieur

A

bend lightly your upper part inwards

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Q

mets-toi debout

A

stand up

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Q

sur la pointe des pieds

A

on tip-toes

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Q

tend les bras au maximum vers les côtés

A

arms out to the sides

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Q

au bout

A

the end

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Q

Afin d’étirer ton dos

A

In order to stretch your back

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Q

repliée au maximum,

A

folded up,

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Q

le genou vers le sol

A

knee down

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Q

mets-toi à genoux

A

get on your knees

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Q

plie les bras

A

fold your arms

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Q

ramène-les

A

bring them

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