effect
vitamin like effect, cannot be synth in organism
examples
plant originating FA
Linoleic (18C, delta 9,12, omega 6)
⇒ arachidonic
Linolenic (18C, delta 9,12,15 omega 3)
⇒ EPA(eicospentainoic acid), DHA(docosahexainoic acid)
why essential
linolenic and linoleic acid prod from oleic acid in plants only! cannot prod = above delta 9
name the roles of essential FA
deficiency
(omega 6: proinflamm, incr. blood clot)
(omega 3: antiinflamm, decr. blood clot.)