Dramatis Personae definition
The “characters” of Buddhism
List of Dramatis Personae
The Historical Buddha
This list outlines different scholarly perspectives on the historical dating and origins of Siddhārtha Gautama, the Buddha
- The Traditional Scholarly Dating (c. 563–c. 483BC)
- The Revisionist Dating (c. 480–c. 400BC)
- The More Radical Dating (c. 380–c. 300BC)
- The Fringe: An Invention of Aśoka (r. 268–232BC)
- The Outer Limits: A Śākya Solar Myth (c. 120–70BC)
Cosmology in the Ancient Indian Ascetic Traditions
Samsara definition
Karma definition
Liberation from Samsara definition
Path to Liberation through Renunciation definition
The Four Noble Truths (Basic)
The Truth of Suffering (dukkha) (Details)
Suffering is an inherent part of existence
a. The Suffering of Pain (physical/mental)
b. The Suffering of Change (dissatisfaction when impermanent pleasure fade/shift)
c. All-Pervasive Suffering (underlying existential unease caused by being trapped in the cycle of Samsara)
The Truth of Its Cause (samudaya) (Details)
Root causes of suffering/Three Poisons
a. Desire (craving or clinging to pleasures, possessions, or outcomes)
b. Aversion (hatred, anger of unpleasant experiences)
c. Ignorance (misunderstanding the nature of reality)
The Truth of Its Cessation (Details)
End of suffering is achievable
a. Cessation of Desire/attachment, Aversion, and Ignorance (eliminating these afflictions leads to freedom)
b. The ‘Unconditioned’ Realm Known when the Afflictions Cease (transcendent state beyond birth, death, and karma, experienced when afflictions cease)
c. The Final State of Buddhas and Arhats after Death (ultimate peace attained by those who reach enlightenment)
The Truth of the Buddhist Path (Details)
a. Right View (understanding the 4 Noble Truths)
b. Right Intention (Developing thoughts free of desire, ill-will, cruelty)
c. Right Speech (Speaking truthfully, kindly, beneficially)
d. Right Action (Acting ethically by avoiding harm to others)
e. Right Livelihood (Pursuing an occupation that does not cause harm)
f. Right Effort (Cultivating wholesome qualities and abandoning unwholesome ones)
g. Right Mindfulness (sammā-sati, samyak-sm
ṛti) (maintaining awareness of the body, feelings, mind and phenomena)
h. Right Concentration (sammā-samādhi, samyak-samādhi) (developing deep focus and mental tranquility through meditation)
Conclusion of Intro to Buddhism
Self (ātman, bdag) and Non-Self (anātman, bdag med)
Buddhist Meditation: The Basics
Meditation (bhāvanā, sgom) means “training,” “cultivation,” or “habituation.”
Meditation (sgom) comes after listening to (thos) and reflecting on (gsam) what is taught.
Types of Meditation in Buddhism
“Serenity” (śamathā, zhi gnas) - To develop calmness, concentration, and mental stability by focusing the mind, calms the mind and makes it less distracted
“Insight” (vipaśyanā, lhag mthong) - To develop wisdom and understand the true nature of reality, particularly impermanence, suffering, and non-self, sharpens the mind leading to wisdom and liberation
Techniques and States of Meditation
Meditation, Study, and Application
The Four Foundations of Mindfulness
The Practice of Mindfulness
Concentration definition #1
Concentration definition #2
Preliminaries to the Development of Concentration
Developing Concentration through Meditation