elements of anxiety
physiological changes in anxiety
sympathetic: arousing
parasympathetic: calming
what is a panic disorder?
feelings of terror that strike suddenly with no warning
symptoms of panic attack
chest pain, light headedness, fear of dying
must have 4 or more symptoms to have a panic attack
!!!!!
diagnosing panic disorder
what demographic is panic disorder more common in?
biological view of panic disorder
genetics (biochemistry and neuroanatomy)
poor circulation of norepineprine in the brain stem (locus ceruleus)
if predisposition is there what will give someone symptoms?
if they are given sodium lactate
treatment of panic disorder
co existing disorders of panic disorder
agoraphobia
“fear of marketplace”
- public transportation
- being in open spaces
- being in enclosed spaces
- standing in line/being in crowds
- being out of home alone
agoraphobia critera
avoid situations, go w/ compainion, endure w/ intense anxiety
- at least 6 months of this to be diagnosed
- has to cause distress or impairment (social or occupational)
agoraphobia treatments
specific phobia
something more specifc is threatening
- fear is out of proportion to actual danger
- persistent (more than 6 months)
types of specific phobias
social anxiety disorder
fear of hummilation, embarassment, or rejection
theoretical explanations of phobias
what happens if phobia is escaped
extinciton wont happen
what happens if phobia is avoided
negative reinforcement
specifc phobia treatment
generalized anxiety disorder
someone who just worries
excessive worry more days than not for 6 months
3 or more symptoms
GAD treatment
OCD
either a obsession or compulsion or both