Exam 2 Flashcards

(45 cards)

1
Q

elements of anxiety

A
  1. cognitive: thinking “im gonna get hurt”
  2. somatic/physical: shaking, short of breath
  3. emotional: fraustrated, sadness, angry
  4. behavioral: biting nails, fidgeting, freezing
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2
Q

physiological changes in anxiety

A

sympathetic: arousing
parasympathetic: calming

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3
Q

what is a panic disorder?

A

feelings of terror that strike suddenly with no warning

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4
Q

symptoms of panic attack

A

chest pain, light headedness, fear of dying

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5
Q

must have 4 or more symptoms to have a panic attack

A

!!!!!

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6
Q

diagnosing panic disorder

A
  1. recurrent unexpected panic attacks
  2. at least a month of
    - worrying about having another panic attack
    - significant maladaptive change in behavior
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7
Q

what demographic is panic disorder more common in?

A
  • 2x as common in women than men
  • more common in young adults
  • 4-7x more likely to be diagnosed if family memeber is diagnosed
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8
Q

biological view of panic disorder

A

genetics (biochemistry and neuroanatomy)
poor circulation of norepineprine in the brain stem (locus ceruleus)

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9
Q

if predisposition is there what will give someone symptoms?

A

if they are given sodium lactate

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10
Q

treatment of panic disorder

A
  1. drugs:
    - tricyclic antidepressants (imiprimine/trofanil)
    - SSRI’s and SNRI’s
    -benzodiazapines (short term fix) xanax/valium
  2. cognitive behavioral therapy (gradual exposure)
  3. combination of those two
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11
Q

co existing disorders of panic disorder

A
  1. alcohol abuse/dependence
  2. depression (1/3 who depend on alc have panic disorder)
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12
Q

agoraphobia

A

“fear of marketplace”
- public transportation
- being in open spaces
- being in enclosed spaces
- standing in line/being in crowds
- being out of home alone

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13
Q

agoraphobia critera

A

avoid situations, go w/ compainion, endure w/ intense anxiety
- at least 6 months of this to be diagnosed
- has to cause distress or impairment (social or occupational)

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14
Q

agoraphobia treatments

A
  1. behavioral (classical conditioning)
    - in vivo exposure (extinction)
  2. biological (imiprimine/trofanil)
  3. combination of the two
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15
Q

specific phobia

A

something more specifc is threatening
- fear is out of proportion to actual danger
- persistent (more than 6 months)

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16
Q

types of specific phobias

A
  1. animal (anything living)
  2. natural environment (storms, water, height)
  3. blood (diff bc it makes bp drop)
  4. situational (planes, elevators)
  5. other type (loud sounds, vomit, clowns)
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17
Q

social anxiety disorder

A

fear of hummilation, embarassment, or rejection

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18
Q

theoretical explanations of phobias

A
  1. psychoanalytic account and evaluation
    - fear is being displaced
  2. behavioral account
    - classical conditioning/ development of phobia
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19
Q

what happens if phobia is escaped

A

extinciton wont happen

20
Q

what happens if phobia is avoided

A

negative reinforcement

21
Q

specifc phobia treatment

A
  1. behavioral therapies (systematic densensitization)
  2. expose-modeling gradual
  3. applied tension for medical phobias (best treatment)
  4. drugs (BZD’s, antidepressants, SSRI’s, CBT)
22
Q

generalized anxiety disorder

A

someone who just worries
excessive worry more days than not for 6 months
3 or more symptoms

23
Q

GAD treatment

A
  1. CBT
  2. drugs
    - buspirone
    - Buspar
24
Q

OCD

A

either a obsession or compulsion or both

25
obsession
recurrent, intrusive thought or urge or image that causes anxiety or distress attempts to ignore with another thought or action
26
compulsion
1. repetitive behavior 2. mental acts
27
common obsessions
1. contamination 2. need for symmetry 3. sexual thoughts 4. impulse to go against moral code 5. repeated doubts
28
common compulsions
1. cleaning 2. checking 3. repeating 4. ordering 5. hoarding
29
treatment of OCD
CBT with comorbid of depression antidepressants (clomipramine/Anafranil) SSRI's (fluoxatine/prozac/paxil/zoloft) - gives more serotonin
30
biological view of OCD
frontal cortex : thoughts caudate nucelus : filtering malfunction thalamus : thinking and behaviors
31
PTSD
exposure to actual or threatened death, serious injury, or sexual violence
32
types of PTSD
1. direct exposure 2. witness 3. learning of trauma to close friend 4. exposure to aversive details of trauma
33
categories of PTSD symptoms
1. intrusive symptoms (recurrent) 2. persistent avoidance 3. negative alterations in cognitions or mood 4. alterations in arousal and reactivity
34
irritability/anger
may punch wall
35
recklessness or self destructive behavior
drinking too much/driving too fast
36
hypervigilance
always scanning environment
37
how long to be diagnosed with PTSD
more than a month of symptoms
38
acute stress disorder
PTSD symptoms for less than a month
39
survivor guilt
people who live when others die and ask "why me"
40
cognitive processing therapy
used in PTSD where they write about events in full detail
41
secondary trauma
vicarious trauma
42
dissociative disorders
sudden, temporary alteration in consiousness, identity, or motor behavior
43
dissociative identity disorder
"multiple personality disorder" - 2 or more personalities
44
hidden observer
ernest hillgard - active mode to consiousness (know and retrieve mems) - passive receptive mode (things can be registered that we didnt actively try to remember)
45
evidence of hidden observer
1. hypnosis 2. anesthesia