Falls Flashcards

(34 cards)

1
Q

risk factors for falls

A
  • age
  • previous Hx
  • dehydration
  • vision problems
  • environment
  • balance/gait issues like peripheral neuropathy, parkinson’s stroke, cerebellar disease
  • polypharmacy
  • postural hypotension
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2
Q

medications that cause postural hypotension

A

antihypertensives
nitrates (vasodilators)
diuretics
anticholinergics
beta blockers
Ldopa
Acei

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3
Q

what investigations to consider for falls

A

lying and standing blood pressures (for postural hypotension), urine
dipstick (for UTIs, or rhabdomyolysis), ECGs (for bradycardia, or arrhythmias), blood glucose (for hypoglycaemia), FBC (for anaemia, or infections), U&Es (for dehydration, kidney problems), LFTs (for
alcohol abuse), calcium blood test (for hypo- or hypercalcaemia), CT head (for strokes, or
haemorrhage), and echocardiogram (for valvular heart disease)

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4
Q

what is syncope

A

loss of consciousness due to global cerebral hypoperfusion with a rapid onset, short durations and spontaneous complete recovery

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5
Q

what is osteoporosis

A

loss of bone mass and density

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6
Q

types of syncope

A

reflex syncope ((triggered by stress, pain, emotion etc; often referred to as
fainting), or situational (i.e. on coughing, urination, defecation)

orthostatic/postural - can be caused by disease that cause autonomic failure, drug induced or volume depletion

cardiac syncope

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7
Q

rfs for osteoporosis

A

age
female
post menopause
low Ca or Vit D
alcohol
smoking
CKD
LT steroid use
certain medications (e.g. SSRIs, PPIs, antiepileptics, anti-oestrogens, glitazones, long-term heparin, aromatase inhibitors (e.g. anastrozole))

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8
Q

screening tools for 10 yr risk of osteoporotic fracture

A

Qfracture
FRAX

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9
Q

whats the test for assesing bone mineral density

A

DEXA

T < -2.5 = osteoporosis

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10
Q

which conditions can cause osteoporosis

A
  • hyperthyroid
  • hyperparathyroid
  • cushings syndrome
    hypogonadism

coeliac disease
crohns

multiple myeloma

RA

CKD, chronic liver disease

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11
Q

what are the management options for osteoporosis

A

1) alendronic acid 70mg once weekly

2) raloxifene (SERM)
3) denosumab

other managements include: calcium and vitamin D

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12
Q

Main SE of bisphosphonates

A
  • GI upset/reflex
  • oesophageal erosions
  • rare: osteonecrosis of jaw + external auditory canal , atypical stress fractures
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13
Q

presentation of vertebral fractures

A

Asymptomatic: an osteoporotic vertebral fracture may be diagnosed through an incidental finding on X-ray
Acute back pain
Breathing difficulties: changes in the shape and length of vertebrae lead to the compression of organs such as the lungs, heart and intestine
Gastrointestinal problems: due to compression of abdominal organs
Only a minority of patients will have a history of fall/trauma

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14
Q

scaphoid fractures

A

🦴 Scaphoid Fracture – Quick Summary
πŸ“Œ Cause
FOOSH (fall onto outstretched hand)
Wrist hyperextended + radially deviated
⚠️ Why important
Risk of Avascular necrosis
πŸ‘‰ especially proximal fractures (retrograde blood supply)
🧍 Symptoms
Radial wrist pain (base of thumb)
↓ grip strength
πŸ” Key signs (remember 3)
Snuffbox tenderness ⭐
Pain on thumb compression
Scaphoid tubercle tenderness

πŸ‘‰ All 3 = highly diagnostic

🩻 Investigations
X-ray first (can miss early fractures)
MRI = best test
CT for detail/healing
πŸš‘ Management
Immobilise + refer (even if X-ray normal)
Repeat imaging in 7–10 days
Definitive:
Undisplaced β†’ cast 6–8 weeks
Displaced / proximal β†’ surgery
⚠️ Complications
Avascular necrosis
Non-union β†’ osteoarthritis

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15
Q

what is a smiths fracture

A

reverse colles ( radius displaced anteriorly towards palm of hand)

garden spade deformity

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16
Q

what is bennett’s fracture

A

fratcure of first metacarpal at base of thumb in wrist

typically injured in fist fghts contact sports etc

immobilisation with a cast for 3-4 weeks if stable fracture, but if the fracture is
unstable then do surgery

17
Q

galeazzi fracture

A

fracture of distal 1/3 of radius

+ dislocation of distal radioulnar joint

usually caused by FOOSH

surgical fixation in adults followed by immbolisation
in children closed reduction and immbolisation

18
Q

what is a monteggia fracture

A

more common in chidlren

fracture of the proximal ulna
dislocation of the proximal radioulnar joint

cause: FOOSH

management - surgical fixation (ORIF)

19
Q

management of non displaced clavicular fratcure

A

figure 8 bangage or sling + pain management and physio

20
Q

management of displaced/complex claaviular fractures

21
Q

management of shoulder dislocations

A

reduction under anaestehsia or analegesia

imbolisation in arm sling for 3 weeks

22
Q

what is a greenstick fracture

A

paediatric fracture in which there us unilateral cortical breach

23
Q

Knee ligamentous injuries

A

πŸ”΄ ACL injury
Most common serious ligament injury
Mechanism:
Twisting + sudden stop
Change in direction (sports)
Features:
β€œPop” sound
Rapid swelling (haemarthrosis)
Instability (β€œgiving way”)
πŸ”΅ PCL injury
Mechanism:
Dashboard injury (RTA)
Fall onto bent knee
Less common than ACL
🟒 MCL injury
Mechanism:
Blow to lateral knee (valgus force)
Common in contact sports
🟑 LCL injury
Mechanism:
Blow to medial knee (varus force)
Less common

24
Q

what is the unhappy triad

A

ACL injury
MCL injury
medial meniscus tear

caused by twisted injury or lateral blow

25
what causes meniscal tears
rotational or twisting injuries or degen knee gives way, locks and positive thessalys test
26
what imaging is best for ligamentous injurys
MRI
27
causes of patellar fractures
direct blow avulsion inuries swelling, bruising, and pain and tenderness well localised to the patella
28
manageent og of knee fractures
undisplaced fractures is a hinged knee brace for 6 weeks, with patients allowed to fully weight bear. Displaced fractures and those with loss of extensor mechanisms should be considered for surgery, with either tension band wire, inter-fragmentary screws or cerclage wires. Again, patients are placed in a hinged knee brace for 6 weeks and allowed to fully weight bear
29
what are the ottawa knee rules
knee pain: - >55 - point tenderness over patella or fibular head cant flex knee to 90 cant weight bear 4 steps
30
features of tibial plateau fractures
🦴 Tibial Plateau Fractures – Quick Guide πŸ“Œ What is it? Fracture of the proximal tibia involving the knee joint surface πŸ‘‰ Important because it affects joint stability + cartilage ⚠️ Causes (EXAM FAVOURITE) High-energy trauma: Road traffic accidents Falls from height Low-energy in elderly: Fragility fractures (osteoporosis) πŸ‘‰ Often due to valgus force β†’ lateral plateau most commonly affected 🧠 Why it matters Intra-articular fracture β†’ risk of: Joint instability Post-traumatic osteoarthritis 🧍 Presentation Knee pain + swelling Inability to weight bear ↓ range of motion Possible deformity πŸ” Important associated injuries Ligament injuries (ACL, MCL) Meniscal tears Neurovascular injury (check carefully!) 🚨 Serious complication to rule out Compartment syndrome πŸ‘‰ increasing pain, tight swelling, neuro deficits 🩻 Investigations X-ray β†’ initial CT scan ⭐ best for fracture detail MRI β†’ if soft tissue injury suspected πŸš‘ Management Initial: Immobilise Analgesia Assess neurovascular status Definitive: 🟒 Non-operative (stable fractures) Hinged brace / cast Non-weight bearing Physiotherapy πŸ”΄ Operative (common) Indications: Displacement Joint depression Instability ORIF (open reduction internal fixation) ⚠️ Complications Compartment syndrome (early) Infection (post-op) Malunion Post-traumatic osteoarthritis
31
complications associated with long bone fractures
- VTE - fat embolism - compartment syndrome - neurovasc injury
32
triad in fat embolism syndrome
respiratory distress neurologicalsymptoms petechial rash occurs 2 days later Fat from bone marrow enters blood Travels to lungs β†’ blocks capillaries Triggers inflammation β†’ worsens lung injury m= supportive
33
what thing is patellar tendinitis associated wtih
jumping pain worsens on activity and tenderness below patella
34
Salter harris classification -
used in paeds Type I - through physis ( xr may be normal) II - physis and metaphysisi III - physis and epiphysis IV - all three V - crush through physis (may mimick Type I) 3 to 5 - worser prognosis