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PE PAPER 1 > Flexibility Training > Flashcards

Flexibility Training Flashcards

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Decks in class (17)

# Cards

Vascular System

Resporatory System

Muscular Contraction - Motor Units, Transmitters And Fibre Types

Energy Systems and The Recovery Process

Joints And Movements & Planes And Axes

Roles Of Muscles & Contractions

Altitude Training

Exercise In The Heat

Aerobic Training

Strength Training

Flexibility Training

Other Aspects Of Training - Periodisation And Health

Acute And Chronic Injuries

Injury Prevention And Responding To Injuries

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