who and when was this developed?
what type of therapy is this?`
exposure therapy
what is it based on?
what does the process involve?
what is the continual exposure of the phobia mean’t to lead to?
why might a person become calm again?
what happens when a person becomes nervous?
how long can this “alarm reaction” go on for?
a period of time but at some point it will eventually stop
- this is because the alarm reactions causes a fight or flight response due to the high blood sugar putting the body on high alert.
what happens when this energy runs out?
when the energy is used up there is no more available and the body will calm and the parasympathetic nervous system will take control.
how does the patient begin to feel calm towards the phobia?
they begin to associate the calm feeling with their fear and therefore no longer have the phobia.
what is a practical strength of the treatment?
it is quick as it only involves one session of extreme exposure therapy.
what is weakness of the study?