Vitamins > Folic Acid > Flashcards

Folic Acid Flashcards

(4 cards)

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1
Q

What is folic acid

A

Water soluble

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2
Q

Folic acid functions

A

Activates vitamin b12
Synthesize dna
New cell growth

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3
Q

Folic acid deficiency

A

Anemia
Smooth, red tongue
Mental confusion

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4
Q

Folic acid sources

A

Fortified grains
Leafy greens
Vegetables
Legumes
Seeds

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