Food tech 🤌

Question 1

Vitamin A

Answer 1

Function: Growth,normal vision
Too much: Nausea,Headaches
Too little: Vision loss,blindness

Question 2

Vitamin B

Answer 2

Function:Produces DNA
Too little:Shortness of breath,heart palpitations

Question 3

Vitamin C

Answer 3

Function:Helps heal wounds
Too little:Fatigue,low mood

Question 4

Vitamin D

Answer 4

Function: Helps absorb calcium
To little:Fatigue,Hair loss

Question 5

Calcium

Answer 5

Function: Makes muscles move
To little: Fracturing or losing teeth

Question 6

Iron

Answer 6

Function: Makes hemoglobin which repairs red blood cells
Too little: Anaemia

Question 7

Sodium

Answer 7

Function:Maintains balance of water and minerals
Too little: Nausea,vomiting,seizures