What is Achilles tendonitis?
Degenerative/overuse condition with little inflammation. (misnomer)
Tendinosis histopathological.
Tendinopathy term to describe symptoms.
What are the subtypes of Achilles tendonitis and their associations
Paratendinopathy - common in athletics, age 30-40, M 2:1 F.
Tendinopathy – commonest in non-athletics, aged > 40, obesity, steroids, diabetes.
What are the symptoms of Achilles tendonitis?
Pain during exercise. Pain following exercise. Recurrent episodes. Difficulty fitting shoes (insertional). Rupture – don’t miss.
What is the non-operative management for Achilles tendonitis?
Non-operative: activity modification, weight loss, shoe wear modification (slight heel raise), Physiotherapy (eccentric stretching), extra-corporeal shockwave treatment, immobilisation (in below knee cast).
What are operative management options for Achilles tendonitis?
Gastrocnemius recession. Release and debridement of tendon.
Describe plantar fasciosis?
Chronic degenerative change, fibroblast hypertrophy, absence inflammatory cells, disorganised and dysfunctional blood vessels and collagen, avascularity. Can’t make extra cellular matrix required for repair and remodelling.
What is the aetiology of plantar fasciosis?
Not known. In athletes associated with high intensity or rapid increase in training. Running with poorly padded shoes or hard surfaces. Obesity. Occupations involving prolonged standing. Foot/lower limb rotational deformities. Tight gastro-soleus complex.
What are the symptoms of plantar fasciosis?
Pain first thing in morning
Pain on weight bearing after rest - Post-static dyskinesia (impairment of movement)
Pain located at origin of plantar fascia
Frequently long lasting – 2 years or more
What is the management for plantar fasciosis?
Rest, change training. Stretching – Achilles +/- direct stretching Ice NSAIDs Orthoses – heel pads Physiotherapy Weight loss Injection – CCS (good in short term but may worsen condition in long term) Night splinting.
What is the aetiology of ankle OA + the mean age of presentation?
Mean age of presentation is 46 years. Commonly post-traumatic. Idiopathic.
What are the symptoms of ankle OA?
Pain, stiffness
What non-operative treatments are there for ankle OA?
Weight loss, activity modification, analgesia, physiotherapy, steroid injections.
What operative treatment can be used for ankle OA?
What is tibialis posterior dysfunction?
Acquired adult flat foot planovalgus. Relatively common, under-recognised. Comes in 4 stages.
What are the symptoms of tibialis posterior dysfunction and describe the diagnosis?
Symptoms- medial or lateral pain. Largely clinical diagnosis – double & single heel raise (tip toes). Too many toes sign when looking from behind and stood up.
How would you treat tibialis posterior dysfunction?
Orthotics – medial arch support. Reconstruction of tendon (tendon transfer) Triple fusion (subtalar, talonavicular and calcaneocuboid)
What is hallux valgus also known as?
“bunions”
What is the aetiology of hallux valgus?
Genetic, footwear, significant female preponderance.
Describe the pathogenesis of hallux valgus
Lateral angulation of great toe, tendons realigned to lateral of central of rotation, vicious cycle of increasing pull creating increasing deformity, sesamoid bone subluxation (partial dislocation) – less weight going through big toe, as deformity progresses, abnormalities of lesser toes occur.
What are the treatments of hallux valgus (non-op + op)?
Non-operative: shoe wear modification (wide +/- high toe box); Orthotics to offload pressure/correct deformity; Activity modification; Analgesia.
Operative – release lateral soft tissues; Osteotomy 1st metatarsal +/- proximal phalanx; generally good outcome but recurrence inevitable.
What is hallux rigidus?
Latin – stiff big toe. OA of 1st MTP joint.
What is the aetiology of hallux rigidus?
Not known. Possibly genetic – typical shape of metatarsal head is slightly pointed rather than rounded. Possibly multiple microtrauma.
What are the symptoms of hallux rigidus?
Many asymptomatic. Pain – often at extreme dorsiflexion. Limitation of ROM.
How do you treat hallux rigidus? (op + non-op)
Non-operative – activity modification, shoe wear with rigid sole, analgesia.
Operative – Cheilectomy (remove dorsal impingement); Arthrodesis; Arthroplasty.