Yellow Belt > Forms > Flashcards
Ogoshi
Major Hip Throw - reach around.
Ippon Seoinage
One arm shoulder throw
Morote Seoinage
Two arm shoulder throw
O Uchi Gari
Major inner leg reaping
Ko Uchi Gari
Minor inner leg reaping
Kesa Gatame
Scarf Hold down
Kata Gatame
One arm hold down