Foundations Ch1 Flashcards

(18 cards)

1
Q

What does it mean to be receptive?

A

To be interested in other people

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2
Q

What should you do if your mind wanders in class?

A

Focus on writing down key words and phrases

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3
Q

What are the two types of goal setting?

A

Long term goals and short term goals.

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4
Q

What is recommended when asked to take on more work than you can handle?

A

Say no, firmly but kindly

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5
Q

What is an essential part of business?

A

The mission statement

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6
Q

What term refers to moral principles by which we live and work?

A

Ethics.

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7
Q

What is the identification of long term and short term goals?

A

Goal setting.

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8
Q

What should you not share with clients?

A

Personal issues

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9
Q

What are three bad habits?

A

Procrastination, perfectionism, and lack of game plan

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10
Q

What does procrastination mean?

A

Putting off until tomorrow what you can do today.

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11
Q

How many breaths does it take to restore balance?

A

5 to 10

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12
Q

What is the foundation of success for students and professionals?

A

Life skills

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13
Q

How long should your personal mission statement be?

A

One or two sentences

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14
Q

What is a method used to represent your thoughts, ideas, or class notes?

A

Mind mapping.

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15
Q

Sensitivity is a combo of being understanding and?

A

Compassionate

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16
Q

When you make sure your behaviour and actions match your values you maintain your___?

17
Q

Perfectionism means?

A

Unhealthy compulsion to do things perfectly

18
Q

Your mission statement?

A

“To build self confidence and a glow from within using the art and science of esthetics”