Stance Phase
= first 60%
IC (0%), FF (10%), MST (30%), HO (40%), TO (60%)
Swing Phase
= last 40%
TO (60%), MSW (80%), IC (100%)
Key events
Spatial and temporal descriptors
walking and running step width norms
walking = 10 cm
running = 0cm or negative
walking stride length and step length norms
stride length 144cm
step length 72cm
foot angle norms walking/running
walking = 5 degs
running = 10 degs
norm walking and running speed
walking = 4.9km/hr or 1.37m/sec
running = 9-36km/hr or 2.5m -10m/sec
*running pace; minutes per kilometre