H2F

Question 1

?

Answer 1

Holistic health and fitness
Replaced physical readiness training

Fm7-22

address the physical and non-physical components of fitness through the use of performance professionals, programs, facilities, equipment, and education

Question 2

5 domains of readiness

Answer 2

physical readiness
nutritional readiness
spiritual readiness
mental readiness
sleep readiness

Question 3

Purpose

Answer 3

Keep soldiers mentally and physically tough