H2F

Question 1

5 readiness of holistic health in fitness

Answer 1

Physical readiness
Spiritual readiness
Mental readiness
Sleep readiness
Nutritional readiness

Question 2

5 parts

Answer 2

Part 1- system
Part 2- design (why)
Part 3- Build
Part 4- Delivery

Question 3

Operational training

Answer 3

BLC, ALC, SLC
Squad level H2F leader course
H2F master trainer certification

Question 4

Self-Development Training Domain

Answer 4

Distributed Learning
Civilian/Commercial
Certifications
College

Question 5

Army fit website

Answer 5

Armyfit.army.mil