HLA - Ranges

Question 1

Blood Pressure

Answer 1

LOW: < 90/60
Normal: 120/80
HIGH: > 140/90

Question 2

Glucose

Answer 2

LOW: <3.5mmol/L
Normal: 4-9mmol/L
HIGH: >11mmol/L

Question 3

Cholesterol

Answer 3

Total: <5mmol/L REFER: >5mmol/L
HDL: <1mmol/L

Question 4

BMI

Answer 4

Underweight: <18.5
Normal: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: 30+

Question 5

Body fat %

Answer 5

Question 6

Waist circumference

Answer 6

REFER: Male: >102cm (40 inches)
Female: > 88cm (35 inches)

Question 7

Visceral fat rating

Answer 7

Normal: 1-12
HIGH: 13-59

Question 8

Total body water %

Answer 8

Normal
Male: 50-65%
Female: 45- 60%

Question 9

Q-Risk

Answer 9

REFER: >10%

Question 10

Daily calorie intake

Answer 10

2000 (women), 2500 (men)

Question 11

Calculate total body water %

Answer 11

(Weight of water/total body weight) x 100