1
Q
What are the fundamentals of non-pharmacological HTN control?
A
- Weight
- Exercise
- Alcohol avoidance
- Dietary changes
- Stress alleviation (CBT)
- Smoking cessation (also consider second hand smoke)
2
Q
How many minutes of exercise do the HTN guidelines recommend?
A
-30-60 minutes of moderate intensity 4-7 days/week
3
Q
How much EtOH do HTN guidelines recommend weekly?
A
- Males: 14 drinks
- Females: 9 drinks
4
Q
What are dietary interventions to lower BP?
A
- DASH diet
- Low fat dairy
- Whole grain goods (fiber)
- Increase dietary potassium
5
Q
What four factors cause a HTN patient to be considered high risk?
A
- CV disease
- Chronic kidney disease
- Estimated 10 yr global cv risk >/= to 15%
- Age >/= to 75
6
Q
What are the diagnostic blood pressures for HTN?
A
> /= to 180/110
- No risk factors: 135/85
- Diabetes: 130/80
NUNP540
flashcards
Decks in class (34)
# Cards
-
Week 128
-
Week 12 final exam12
-
Week 11 older adults part 16
-
Week 11 Older adults part 26
-
Week 11 final exam9
-
Week 10 mental health MH assessment13
-
Week 10 substance use9
-
Week 10 interpersonal violence4
-
Week 10 final exam6
-
Structures of the CNS13
-
Week 9 part 113
-
Subjective data part 26
-
Week 8: Jarvis nutrition, abdo, GI, male GU16
-
Week 8 continued17
-
Week 8 final exam8
-
Liver function tests11
-
Skin lesion shapes and configurations9
-
Primary skin lesions8
-
Dermatomes9
-
Cranial nerves and eye functions10
-
Subjective data10
-
Chronic disease screening12
-
Week 3 BCCNM and FIFE/CAGE9
-
Lymphatics8
-
HTN guidelines6
-
Week 2 respiratory and CV10
-
Week 6 final exam prep13
-
Week 5 eyes5
-
Week 5 final study17
-
Week 47
-
Week 4 final14
-
Last minute random shit5
-
Head to toe: cranial nerves11
-
VITAMINSCDE mnemonic11
