Humanistic Existential Review

Question 1

What is client-centered therapy also known as?

Answer 1

person-centered therapy

It is a humanistic theory focused on the therapeutic relationship.

Question 2

What are the three essential components for change in client-centered therapy?

Answer 2

• Congruence and genuineness
• Unconditional positive regard
• Empathy

These components are the therapist’s responsibilities to facilitate client growth.

Question 3

In client-centered therapy, the therapist’s role is described as non-directive. What does this mean?

Answer 3

The therapist does not steer the client in any specific direction

The focus is on what the client wants to discuss.

Question 4

What does self-acceptance refer to in the context of client-centered therapy?

Answer 4

Finding acceptance of who they are

It is a key treatment goal along with congruence and increased self-understanding.

Question 5

True or false: In client-centered therapy, the client determines their goals and the number of sessions.

Answer 5

TRUE

This supports the client’s self-determination.

Question 6

What is the significance of congruence in client-centered therapy?

Answer 6

The therapist expresses genuineness and shares their feelings honestly

This modeling can be healing for clients.

Question 7

Define unconditional positive regard in client-centered therapy.

Answer 7

Complete acceptance of the client for who they are

It fosters a non-judgmental approach.

Question 8

What is the role of empathy in client-centered therapy?

Answer 8

Understanding the client’s perspective and experience

It helps clients achieve self-actualization.

Question 9

What does locus of control refer to in the context of client-centered therapy?

Answer 9

Learning to take control over their lives

It involves increased awareness of choices and experiences.

Question 10

In Gestalt therapy, change occurs through increased awareness of what?

Answer 10

Here and now experience

It emphasizes a dialogic relationship with the therapist.

Question 11

What is the phenomenological method in Gestalt therapy?

Answer 11

Exploring the client’s experience through description without interpretation

This allows for a broader understanding of the client’s feelings.

Question 12

What is the empty chair technique in Gestalt therapy?

Answer 12

An experiential technique where clients imagine someone in an empty chair to express feelings

It enhances emotional expression and awareness.

Question 13

True or false: Gestalt therapy only focuses on the here and now.

Answer 13

FALSE

The past can be discussed, but the focus is on present experiences.

Question 14

What is the importance of the dialogic relationship in Gestalt therapy?

Answer 14

The therapist’s presence allows the client to become more present

It fosters a negotiation of meaning between therapist and client.

Question 15

What is a key goal of Gestalt therapy regarding self-acceptance?

Answer 15

Clients learn to accept and value themselves

This is similar to the goals in client-centered therapy.

Question 16

What is the critical safety rule regarding moving a victim who may have injured their spine?

Answer 16

Never move them unless their current location presents an immediate danger to their life

Moving a victim with a potential spinal injury may lacerate their spinal cord, leading to permanent paralyzation.

Question 17

In Gestalt therapy, what is the purpose of experiments?

Answer 17

To practice new behaviors and express feelings more fully

Experiments can include physical actions like standing up or exaggerating expressions.

Question 18

What does Gestalt therapy emphasize regarding body awareness?

Answer 18

Paying attention to sensations and experiences in the body

This can empower clients to connect emotions with physical sensations.

Question 19

True or false: Gestalt therapy has distinct phases of treatment like early, middle, and late stages.

Answer 19

FALSE

Gestalt therapy focuses on the here and now rather than following a set agenda.

Question 20

In existential therapy, what is the core question that clients are encouraged to explore?

Answer 20

How do I exist?

This approach emphasizes finding philosophical meaning in life, especially in the face of anxiety.

Question 21

What is the role of the therapist in existential therapy?

Answer 21

To be a real, authentic other

The therapist’s presence is essential for clients to explore their choices and responsibilities.

Question 22

What does the concept of agency refer to in existential therapy?

Answer 22

The experience of making one’s own choices and having responsibility

This emphasizes client empowerment and self-awareness.

Question 23

Fill in the blank: In existential therapy, anxiety is viewed as part of the __________ condition.

Answer 23

human

The therapy focuses on dealing with anxiety rather than eliminating it.

Question 24

What is the concept of holding in existential therapy?

Answer 24

The process of re-experiencing a client’s problem in the presence of an empathetic other

This helps clients process their emotional pain with support.

Question 25

What is the main goal of **experiential therapy**?

Answer 25

Growth and increased flexibility ## Footnote This approach encourages clients to expand their ways of interacting and reacting.

Question 26

What does the term **battle for structure** refer to in experiential therapy?

Answer 26

The therapist establishes the rules and working atmosphere of treatment ## Footnote This includes requiring the entire family to participate in therapy.

Question 27

What is the **battle for initiative** in experiential therapy?

Answer 27

Motivation for change must come from the family ## Footnote The therapist should not work harder than the family.

Question 28

What does **activating constructive anxiety** involve in experiential therapy?

Answer 28

Reframing anxiety towards a more positive outlook ## Footnote This enhances motivation by focusing on positive outcomes.

Question 29

What is a key aspect of the **therapist's role** in experiential therapy?

Answer 29

To be an authentic other who can be playful and creative ## Footnote This approach allows for humor and creativity in sessions.

Question 30

In the initial phase of experiential therapy, what is emphasized?

Answer 30

Engaging the family as an authentic person ## Footnote This includes encouraging all members to attend therapy.

Question 31

What is the goal of the **middle phase** in experiential therapy?

Answer 31

Developing a sense of cohesion within the family ## Footnote This involves creating alternative interactions and highlighting inappropriate boundaries.

Question 32

What is one way a **therapist** can suggest new interactions in a session?

Answer 32

Highlighting inappropriate boundaries between members ## Footnote This involves pointing out when one person's perspective is not being honored.

Question 33

In therapy, what does it mean to honor **differences**?

Answer 33

Recognizing that it's not about being right or wrong ## Footnote It emphasizes the importance of different perspectives.

Question 34

What intervention do **experiential therapists** use to help clients?

Answer 34

Role-playing different situations ## Footnote This method allows clients to explore new ways of interacting.

Question 35

How do therapists incorporate **playfulness** into sessions?

Answer 35

By bringing lightness and allowing clients to experience themselves differently ## Footnote This approach can enhance engagement and openness.

Question 36

What should be highlighted in the **end phase** of therapy?

Answer 36

* Accomplishments * Growth * Possible blocks to future growth ## Footnote This phase also includes role-playing future scenarios to practice learned skills.

Question 37

Why is it important for each family member to express their **feelings** about therapy?

Answer 37

It reinforces the idea of individuals having different experiences despite a shared experience ## Footnote This supports the concept of boundaries between individuals within a family unit.

Question 38

True or false: The therapy session focuses solely on the **collective experience** of the family.

Answer 38

FALSE ## Footnote Each individual is recognized for having their own unique feelings and experiences.