Identités Flashcards

(7 cards)

1
Q

Prendre soin de son capital santé

A

To look after your health

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2
Q

Suivre les conseils diététiques à la lettre

A

To follow dietary advice to the letter

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3
Q

On doit changer ses mauvaises habitudes alimentaires at apprendre à manger équilibré

A

You have to change your bad eating habits and learn to eat a balanced diet

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4
Q

Adopter une méthode de relaxation est essentiel pour savoir gérer le stress (des examens)

A

Adopting a relaxation method is essential in order to manage exam stress

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5
Q

En général, je suis bien dans ma peau et je ne me prends pas la tête

A

Generally, i feel good about myself and i dont get worked up!

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6
Q

J’ai décidé de réduire/limiter/diminuer ma consommation de fast food et de plus m’hydrater/boire plus d’eau pour éliminer les toxines

A

I have decided to eat less fast food and to stay better hydrated/to drink more water to eliminate toxins

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7
Q

Participer à une activité de loisirs que l’on aime faire libère des endorphines et procure

A
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