What does identity involve?
involves both:
What are the key aspects of identity theory? (5)
What is identity theory?
We take on identity standard and behave a certain way, receive feedback and compare ourselves then make changes to try achieve the identity standard.
What is athletic identity?
Extent to which people identify themselves as an athlete
What is exercise identity?
Degree to which people identify themselves as physically active
Describe the two dimensions of athletic identity
Negative outcomes of exercise identity
Positive outcomes of exercise identity
What is narrative identity?
Internalized and evolving story that provides unity, meaning and purpose. It is a reflection of past experiences and how it has shaped the present and future.
6 common principles of narrative identity