III. Bladder Commands

Question 1

III-67

Answer 1

• Extremity of Yin
• Metal/Tonification/Exit
• Lateral nail point of the little toe.

Question 2

III-66

Answer 2

• Penetrating Valley
• Water/Horary 3-5 pm
• On the lateral border of the foot just distal to the base of the proximal phalanx of the little toe.

Question 3

III-65

Answer 3

• Bone Binder
• Wood/Sedation
• On the lateral border of the foot, just proximal to the head of the fifth metatarsal bone.

Question 4

III-64

Answer 4

• Capital Bone
• Source
• On the lateral border of the foot, distal to the tubercle of the fifth metatarsal bone.

Question 5

III-63

Answer 5

• Golden Gate
• On the lateral border of the foot, just proximal to the tubercle of the fifth metatarsal bone.

Question 6

III-62

Answer 6

• Extended Meridian
• Approximately One half ACI distal to the tip of the lateral malleolus, between the tendons of the peroneus longus and the peroneus brevis.

Question 7

III-61

Answer 7

• Servant’s Aid
• On the superior edge of the lateral surface of the calcaneus, directly inferior to III-60

Question 8

III-60

Answer 8

• Kunlun Mountain
• Fire
• Mid-way between the prominence of the lateral malleolus and the Achilles tendon, on the peroneal artery.

Question 9

III-59

Answer 9

• Foot Bone Yang
• Qi-Cleft
• On the posterolateral surface of the leg, 3 ACI proximal to the level of the prominence of the lateral malleolus, posterior to the peroneus longus, directly proximal to III-60.

Question 10

III-58

Answer 10

• Fly and Scatter
• Junction
• On the posterolateral surface of the leg, 8 ACI proximal to the level of the prominence of the lateral malleolus, between the gastrocnemius and the soleus.

Question 11

III-57

Answer 11

• Supporting the Mountain
• On the posterior surface of the leg, 9 ACI to the level of the prominence of the lateral malleolus, between the lateral and medial heads of the gastrocnemius.

Question 12

III-56

Answer 12

• Supporting Muscles
• On the posterior surface of the leg, 12 ACI proximal to the level of the prominence of the lateral malleolus, between the lateral and medial heads of the gastrocnemius.

Question 13

III-55

Answer 13

• Uniting Yang
• On the posterior surface of the leg, 14 ACI proximal to the level of the prominence of the lateral malleolus, between the lateral and medial heads of the gastrocnemius.

Question 14

III-54

Answer 14

• Equilibrium Middle
• Earth
• On the posterior surface of the leg, in the centre of the knee crease.

Question 15

III-Phone Number

Answer 15

3,8,9,12,14

Question 16

Number of Command Points on the Bladder Meridian?

Answer 16

13

From III-67=III-54