Motivation
Confidene
Arousal
Anxiety
Attention
Concentration
Pressure
Choking
What are the four key contributors to an athlete’s level of confidence?
What does self-efficacy refer to and how does goal setting help an athlete achieve success?
Explain the difference between intrinsic and extrinsic motivation and give 2 examples of each?
What are the 2 main types of self-talk? Give an example of each.