Yarrow
Achillea millefolium
Chamomile
Matricaria chamomilla
Licorice Root
Glycyrrhiza glabra
Turmeric
Curcuma longa
Feverfew
Tanacetum parthenium
Baical Skullcap
Scutellaria baicalensis
constituents in achillea millefolium
volatile oils, sesquiterpene lactones, flavonoids (carminative, bitter, and antioxidant), tannins
medicinal forms of achillea millefolium
tincture, infusion, volatile oil, capsule, cream, ointment
safety considerations achillea millefolium
extremely safe, (allergic cross reactivity within family/rare) rare: digestive upset, photosensitization
part of matricaria chamomilla used
flowers used
part of achillea millefolium used
aerial parts
constituents of matricaria chamomilla
volatile oils, flavonoids, glycosides
actions of matricaria chamomilla
spasmolytic, antiemetic, inflammation modulator, vulnerary, nervine, carminative
how can matricaria chamomilla be prepared?
infusion, tincture, bath, compress, cream, essential oil, capsules
safety considerations of matricaria chamomilla
extremely safe, rare allergic reactions
family of achillea millefolium
asteraceae
family of matricaria chamomilla
asteraceae
family of glycyrrhiza glabra
fabaceae (pea)
part of glycyrrhiza glabra used
root
notable constituents of glycyrrhiza glabra
triterpenoid saponins, isoflavones, flavonoids, chalkones, polysaccharides, photosterols, coumarins
Ginko
Family Name
Common name
Constituents
Actions
Indications
Contraindications
Ginkgoaceae family
ginko
ginkgolic acids urushiol
actions: cardiovascular tonic, neuroprotective, nootropic
indications: intermittent claudication/arteriosclerosis (boards), dementia, mountain sickness, reperfusion and ischemic conditions, particularly cerebrovascular insufficiency
contraindications: does not interferer with platelet inhibitors
leafs are less potent and standardized extraction is better, seed is toxic?
Rosmarinus officinalis
Family Name
Common name
Constituents
Actions
Indications
Contraindications
Family Name: Lamiaceae
Common name: rosemary
Constituents: LMWT sequiterpenoids and monoterpenoids, antimicrobial, lignans, rosmarinic acid
Actions:
- cardiovascular stimulant
- antioxidant, nootropic, antimicrobial (RESPIRATORY AFFINITIY), inflammation modulating
Indications
- respiratory infection
- dementia
- head/lung/ periphery affinity
Contraindications
- none
use as a tincture or tea bc people like taste
Ginger
Family Name
Common name
Constituents
Actions
Indications
Contraindications
Latin name: Zinziber officinalis
family name: Zingiberaceae
constituents: phenylpropanoids, gingerols, shogals (stronger)
actions: driver stimulant, cardiovascular stimulant, heating/diaphoretic, pungent digestive stimulant (warm and relaxing without peristalis), corrective assistant (reduces toxicity of other herbs), corrigent (tastes good), inflammation modulator (COX, LOX, PLPA2), anti emetic, hypolipidemic,
fresh ginger: diaphoretic, cooler, antinausea (sick and suck on ginger fresh)
dry: hotter, inflammation, digestive stimulant
indications
- diaphoretic and antinausea,
menorrhagia - decreased menstrual bleeding probably by reducing inflammation
contraindications
cordyceps
Family Name
Common name
Constituents
Actions
Indications
Contraindications
Family Name: Cordycipitaceae
Common name: cordyceps
Constituents
- polysaccharides, cordycepic acid with other Aas, vitamins and minerals
Actions
- tonify yang for energy deficient states
- immunomodulator
- improves appetite
- anticancer
Indications
- chronically ill/hospital patient
-athletes?
- debilitating fatigue
- possibly celiac?
Contraindications
- sustainability issue