5 Cardinal Signs of Inflammation
Inflammation is the body reacting to initial injury by
an immediate attempt to minimize damage and restore homeostasis
Ultimate goal of treating an injury it to
promote a strong, mobile scar, and as much as possible, full, pain-free mvmt of affected structure, and full strength and return to function
2 Types of Healing
Primary Healing
Secondary Healing
Re-epithelializaiton
the resurfacing of a wound with new epithelium
Wound healing
complex multi-step process involving overlapping stages of blood clot formation, inflammation, re-epithelialization, granulation tissue formation, and remodelling
RICE
Rest
Ice
Compression
Elevation
PRICE
Protect
Rest
Ice
Compression
Elevation
POLICE
Protect
Optimal Loading
Ice
Compression
Elevation
PEACE
Protect
Elevate
Avoid Anti-inflammatories
Compression
Educate
Factors that Affect the Healing Process
4 Stages of Wound Healing
Acute
Sub-acute
Chronic
Chronic inflammation (possible)
Acute Inflammation
LOVE
Load
Optimism
Vascularization
Exercise
Subacute Proliferation, Repair & Healing
Subacute Tx Goals
Chronic Maturation & Remodelling
Scar Tissue responds to
Stress - only strengthens to 70-80% as strong as the tissue it replaced
3 Phases of Scar Tissue Formation
Causes of Scars
Scar
Connects 2 pieces of tissue that are meant to connect