OPTIMAL theory of motor learning
Optimizing Performance Through Intrinsic Motivation and Attention for Learning
OPTIMAL Theory of Motor Learning
-what type of factors affect performance and learning
factors that
-underlie intrinsic motivation
OR
-which satisfy fundamental psychological needs
OPTIMAL Theory of Motor Learning
-we want our variables to… (this slide doesn’t make sense to me)
enhance expectancies for future performance success
promote learner autonomy
promote external focus of attention
what factors affect enhanced expectancies
perceived task difficulty
-if told you should do well, you do better
definitions of success
-if “success” is too hard to achieve, they may do worse than someone with a more lenient definition
social-comparative feedback
-feedback better than nothing
-being told you are better than average better than being told you are worse than average
enhanced expectancies
serve a task-readying function - boost performance
expectations of positive outcome or experience (“reward”) trigger dopaminergic response
-facilitates short-term performance and long-term consolidation
-temporal pairing with task practice is key
enhanced expectancies
-effect of success with challenge on dopamine levels
occasional risks to expected success may temporarily dampen dopamine levels, but amplify impact of subsequent success
providing autonomy
enhances self-efficacy expectation; promotes task focus
what are examples of providing autonomy
self-controlled use of assistive device
incidental choices
-allow patient to choose order of exercises
effect of combining enhances expectancies, autonomy support, and external focus
combining all three leads to best results (practice and retention)
OPTIMAL tips
expectancies
-intrinsic rewards (improved performace, feeling in control, social inclusion) > extrinsic reward
-quantitative metrics assist in goal setting
autonomy
-small incidental choices often more effective than major, task-central ones
-language matters
external focus of attention
-it’s all about the object or environment
information processing model
-what is the metaphor
movement planning steps
stimulus identification (perception) response selection (decision making) response execution
stimulus identification
-what happens
receptors transform stimuli into coding impulses
stimulus identification: perception
meaning is assigned to stimuli
response selection
-what do you do?
compare choices from existing motor memory stores
response execution
CNS organizes -muscles to perform the task -temporal onset of muscle action (relative timing) -muscle contraction force/duration output is organized movement response
movement preparation takes _____ time
-what do we call this
takes finite time
-reaction time
reaction time
-what is it?
most common measure of cognitive performance/information processing with movement
why use reaction time?
can be used to infer multiple characteristics of movement
3 aspects of response time (think start of a race)
"GO" signal response initiation response termination reaction time -go signal to response initiation movement time -response initiation to response termination
types of reaction time
simple RT
choice RT
discrimination RT
simple RT
-what is it
one signal, one movement
choice RT
-what is it
greater than 1 signal, different response for each signal
discrimination RT
-what is it
greater than 1 signal, one response