INTRO Flashcards

(14 cards)

1
Q

what is exercise physiology?

A

study of how body structure and function are altered by acute and chronic bouts of exercise

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2
Q

what is sport physiology?

A

application of concepts of exercise physiology to train athletes and enhance sport performance

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3
Q

what is environmental physiology?

A

study of the effect of the environment on the function of the body

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4
Q

what is the difference between acute and chronic changes to exercise?

A

acute changes occur during one bout of exercise, chronic changes occur after time

ex. 1st vs 100th run

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5
Q

what is the human genome project?

A

research effort that aimed to sequence the entire human genome and find adaptations

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6
Q

what is epigenetics?

A

the study of changes in gene expression that occur without changing the genetic code

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7
Q

what is an ergometer? what are some examples of ergometers?

A

device that measures work in standardized conditions; treadmill and stationary bike

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8
Q

what is an isokinetic dynamometer?

A

medical and sports device that controls the speed of a joint’s movement during muscle contraction while measuring the force produced

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9
Q

what is a 1RM test?

A

strength assessment that determines the heaviest weight an individual can lift for a single, maximal repetition of an exercise

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10
Q

what is longitudinal research?

A

tests the same subjects and compares results over time

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11
Q

what is cross-sectional research?

A

collects data from a diverse population and compares groups in that population

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12
Q

which is more accurate: longitudinal or cross-sectional research?

A

depends on the question

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13
Q

what variable goes on the x-axis?

A

independent variable

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14
Q

what variable goes on the y-axis?

A

dependent variable

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