What composes an articular capsule?
Fibrous capsule
Synovial membrane
What is a saddle hinge?
Permits ab/adduction and flexion/extension (e.g. thumb)
What is a condyloid joint?
Permits ab/adduction and flexion/extension, although movement in one plane is greater (e.g. wrist)
What are contractions called that successfully move the joint to shorten the muscle?
Concentric or isotonic contractions
What are contractions called when the muscle length is increasing?
Eccentric contractions