JD Leg locks

Question 1

How to get a strong grip

Answer 1

1. close your elbows to your hips and bring your shoulders forward
2. as they pull against you, you walk towards them to make a connection

Question 1

2 on 1 arm grip details

Answer 1

1. If the the hands are above the elbows= 2 on 1 with thumbs facing towards you.
2. If the hands are below, 2 on 1 with thumbs facing towards them
3. If hands are nuetral, 2 on 1 wrist and elbow control.

If they are standing their hand will usually be below their elbows