Equation for cardiac output
Q = SV x HR
Breathing rate values for:
Untrained Resting
Untrained Maximal
Trained Resting
Trained Maximal
F = Number of times breathing in or out per minute (breaths per minute)
UR = 12-15 bpm
UM = 40-50 bpm
TR = 11-12 bpm
TM = 50-60 bpm
Tidal volume values for:
Untrained resting
Untrained maximal
Trained resting
Trained maximal
TV = Volume of air breathed in / out per breath (ml)
UR = 500ml
UM = 2.5-3L
TR = 500ml
TM = 3-3.5L
Minute ventilation values for:
Untrained resting
Untrained maximal
Trained resting
Trained maximal
VE = Volume of air breathed in / out per minute
UR = 6-7.5L
UM = 100-150L
TR = 5.5-6L
TM = 150-160L
Cardiac output, stroke volume and hart rate values at rest and maximal activity
Rest:
Q = 4.9L/min
SV = 70ml
HR = 70bpm
Maximal
Q = 28L/min
SV = 140ml
HR = 220-age (200bpm)
Force - definition, units and formula
D = A push or pull that alters the state of motion of a body
U = Newtons (N)
F = Mass x acceleration
Weight - definition, units and formula
D = The gravitational force exerted on an object
U = Newtons
F = Mass x gravitational field strength
Acceleration - definition, units and formula
D - Rate of change of velocity
U - Metres per second squared (m/s^2)
F = Change in velocity / time
Momentum - definition, units and formula
D - Product of the Mass and velocity of an object
U - Kilogram metres per second (kg m/s)
F - Mass x velocity
Distance - definition, units and formula
D - Path a body takes as it moves from starting position to finishing position
U - Metres
F - Measured
Speed - definition, units and formula
D - Measurement of the Body’s movement per unit of time with no reference to direction
U - Metres per second (m/s)
F - distance / time
Displacement - definition, units and formula
D - Shortest route in a straight line between starting and finishing positions
U - Metres
F - Measured
Velocity - definition, units and formula
D - Rate of change of displacement
U - Metres per second (m/s)
F - Displacement / time
Acceleration - definition, units and formula
D - Rate of change of velocity
U - Metres per second squared
F - Change in velocity / time
Angular momentum - definition, units and formula
D - Quantity of angular motion possessed by a body
U - kgm^2 rad/s
F - moment of inertia x angular velocity
Angular velocity - definition, units and formula
D - Rate of change in angular displacement
U - Rad/s
F - Angular displacement / time
Moment of inertia - definition, units and formula
D - Resistance of a body to change its state of angular motion
U - Kgm^2
F - Sum
