1
Q
What is Yogic psychology?
A
Yogic psychology is based on the understanding that the human being is a manifestation of the Divine. This knowledge helps us recognize the True Self in all actions and helps to transcend the view that we are disconnected and somehow separate from the whole.
2
Q
What are the five klesas
A
Avidya Asmita Raga Dvesa Abhinivesa
3
Q
What does klesa mean?
A
Affliction
4
Q
What is Avidya?
A
Ignorance
5
Q
What is Asmita?
A
Egoism
6
Q
What is Raga?
A
Attachment
7
Q
What is Dvesa?
A
Aversion
8
Q
What is Abhinivesa?
A
Fear of death
Yoga
flashcards
Decks in class (38)
# Cards
-
The 8 Limbs of Yoga32
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Endocrine System58
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The Chakras28
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The Nervous System35
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Nutrition9
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Alignment and Adjusting23
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Injury and Recovery11
-
Functional Anatomy15
-
Vinyasa Krama22
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Muscles of the Trunk and Spine31
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Muscles of the Shoulder10
-
Muscles of the Pelvis16
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Myology and Biomechanics of Movement61
-
Pre Natal25
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Inversions and Arm Balances23
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Standing Asana14
-
Standing Balancing14
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Spine Twists35
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Forward Bends31
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Yoga Sutras6
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Ayurveda16
-
Lateral Flexing Poses18
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Back Bends23
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Sacred Texts9
-
Nada Yoga13
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Philosophy and Holistic Health19
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Pranayama38
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Cardiovascular System21
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Bandhas and Granthi26
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Koshas and the Gunas29
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Lymphatic and Immune Systems11
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Neuroscience5
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Reproductive System12
-
Respiratory System8
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Upanishads7
-
Digestive System9
-
Kleshas8
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Yoga Anatomy1
