KNEE Flexion
140deg
Biceps femoris
Semitendinosis
Semimembranosus
Gracilis
Sartorius
Popliteus
Gastrocnemius
Plantaris
KNEE Extension
5deg
Quads
Sartoris
KNEE Internal rotation
30deg
Popliteus
Semiten
Semimem
Sartorius
Gracilis
KNEE External rotation
40deg
Bicep femoris