Knee Flashcards

(52 cards)

1
Q

Normal ROM for knee flexion?

A

130–150°

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2
Q

Normal ROM for knee extension?

A

0° (0–15° hyperextension not uncommon)

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3
Q

Goniometer axis for knee flexion/extension?

A

Lateral epicondyle of femur

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4
Q

Goniometer stationary arm for knee ROM?

A

Lateral midline of femur, toward greater trochanter

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5
Q

Goniometer mobile arm for knee ROM?

A

Lateral midline of fibula, toward lateral malleolus

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6
Q

Patient position for knee flexion/extension ROM?

A

Supine with knees extended, hip in neutral; towel under heel for extension

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7
Q

How do you cue AROM knee extension?

A

Ask patient to ‘push the back of your knee toward the table’

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8
Q

How do you apply PROM force for knee extension?

A

Force applied anteriorly just proximal and just distal to the knee joint

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9
Q

Zero Neutral documentation if patient achieves full knee extension?

A

Flexion 0–130°; Hyperextension 0–4°

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10
Q

Zero Neutral documentation if patient cannot achieve full knee extension (e.g., lacks 12°)?

A

Flexion 12–130°; Extension lacking 12°

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11
Q

Alternative documentation if patient achieves full extension/hyperextension?

A

4°–0°–130°

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12
Q

Alternative documentation if patient cannot achieve full extension (e.g., lacks 12°)?

A

12°–130°

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13
Q

Normal hamstring length by straight leg raise?

A

70–80° of hip flexion with knee fully extended

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14
Q

Popliteal angle test: patient position?

A

Supine, ipsilateral hip flexed to 90°, neutral frontal/transverse plane, knee flexed; contralateral hip neutral

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15
Q

Popliteal angle test: what is measured?

A

The angle lacking from vertical (goniometer axis: lateral epicondyle; stationary: lateral midline of femur; moving: lateral midline of fibula)

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16
Q

Ober Test: purpose?

A

Assesses TFL/IT band length (knee flexed)

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17
Q

Modified Ober Test: how does it differ?

A

Knee is extended instead of flexed (tests TFL more purely)

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18
Q

Ober Test: positive finding?

A

Thigh does not reach horizontal or lower when lowered toward table

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19
Q

Ely’s Test: purpose?

A

Assesses rectus femoris length

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20
Q

Ely’s Test: patient position?

A

Prone with knees extended; stabilize posterior pelvis; flex ipsilateral knee

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21
Q

Ely’s Test: normal length finding?

A

Knee flexion to 90°

22
Q

Thomas Test: purpose?

A

Assesses hip flexor (iliopsoas and rectus femoris) muscle length

23
Q

Thomas Test: patient position?

A

Seated at end of table, roll supine, flex both hips/knees to chest until lumbar lordosis flattens; therapist extends test thigh toward table

24
Q

Thomas Test: normal length finding?

A

≥80° knee flexion with thigh flat on table

25
Thomas Test: goniometer setup?
Axis: lateral femoral epicondyle; stationary: lateral midline of femur; mobile: lateral midline of fibula
26
Thomas Test: if extending the ipsilateral knee allows the thigh to drop further, which muscle was tight?
Two-joint hip flexor (rectus femoris)
27
Thomas Test: if extending the knee makes NO change, which muscle was tight?
One-joint hip flexor (iliopsoas)
28
Thomas Test: if hip abduction and medial rotation are seen, which muscle is tight?
TFL (tensor fascia lata)
29
Thomas Test: if hip adduction is seen, which muscle is tight?
Iliopsoas
30
Varus/Valgus assessment: how do you identify genu valgum?
Patient standing with patellae forward — knees touch but ankles do not
31
Varus/Valgus assessment: how do you identify genu varum?
≥2 fingers fit between knees when standing
32
Mean value for varus/valgus alignment?
6° of valgus
33
MMT Knee Flexion — against gravity patient position?
Prone
34
MMT Knee Flexion — gravity-minimal patient position?
Sidelying with test limb on top; lower limb hip and knee slightly flexed
35
MMT Knee Flexion — movement against gravity?
Flex knee to approximately 45° pulling heel toward buttocks
36
MMT Knee Flexion — resistance placement?
Posterior ankle, directed toward knee extension
37
MMT Knee Flexion — stabilization?
Posterior pelvis
38
MMT Knee Flexion — medial hamstring bias?
Flex knee to 45° + add tibial IR (toes in); resistance: posterior ankle, down and out
39
MMT Knee Flexion — lateral hamstring bias?
Flex knee to 45° + add tibial ER (toes out); resistance: posterior ankle, down and in
40
MMT Knee Flexion — therapist position gravity-minimal?
Standing posterior to patient, support limb and stabilize hip
41
MMT Knee Extension — against gravity patient position?
Short sitting (may grab table; may lean back to relieve hamstring tension); towel roll under distal thigh
42
MMT Knee Extension — gravity-minimal patient position?
Sidelying with test limb on top; lower limb hip and knee slightly flexed; knee supported at 90°
43
MMT Knee Extension — movement against gravity?
Extend knee to approximately 10° of flexion
44
MMT Knee Extension — resistance placement?
Anterior ankle, directed toward flexion
45
MMT Knee Extension — therapist position gravity-minimal?
Stand posterior to patient, support limb with knee flexed to 90°
46
Exercise for impaired knee flexion ROM?
Knee flexion stretch (with or without towel); knee flexion stretch in quadruped
47
Exercise for hamstring tightness?
Hamstring stretch in standing
48
Exercise for TFL/ITB tightness?
TFL/IT band stretch in standing
49
Exercise for hip flexor tightness?
Hip flexor stretch in standing or kneeling; rectus femoris stretch
50
Exercise for knee flexion strength (MMT < 3/5)?
Gravity-minimal strengthening (sidelying)
51
Exercise for knee extension strength (MMT < 3/5)?
Quadriceps facilitation and straight leg raise
52
Exercise for knee extension strength (MMT > 3/5)?
Squat