ICF classifications:
knee stability and movement coordination impairments:
-ant knee pain
-knee ligament sprain
knee pain and mobility impairments:
-meniscal/articular cartilage lesions
-OA
-soft tissue injuries
-knee joint fx
ant knee pain causes
patellofemoral syndrome
patellar compression syndrome
patellar instability
direct patella trauma
soft tissue lesions
overuse syndromes
osteochondritis dessicans
neurologic disorders
patelloofemoral pain syndrome
= pain in vicinity of patella worse w/ sitting, climbing, stairs, squatting
2 factors associated w/ joint compression force of patellofemoral joint
force of quad
knee flexion angle
*** inc. flexion -> inc. compressive force (MAX = 60-90 deg)
Q angle
angle formed by bisection of 2 lines:
-asis to patella
-patella to tibia tubercle
> 20 = abnormal
normal pull of quads on patella
sup/pos/lat
lateral directed forces on patella
IT band
bowstring force on patella
lat patellar retinacular fibers
medial directed forces on patella
vastus medialis
raised lat facet of intercondylar groove
med patellar retinacular fibers
global causes of lateral tracking
-dec height of lateral intercondylar groove
-patella alta
laxity of:
-media patella retinaculum, MCL, medial arch of foot
tightness of:
-lateral patella retinaculum, ITB, hip IR, adductors, hamstrings, G-S
weakness of:
-hip external rotators, abductors, VMO, pos tib
bony malalignment:
-hip coxa varus, XS femoral anteversion, external tibial torsion, XS genus valgum/large Q angle
LE biomechanical changes over time
patellofemoral pain syndrome chief complaints
retropatellar, patellar tendon pain
patellar crepitus
swelling/locking
pain w/ stairs, squatting
pain w/ prolonged flex knee postures
limitations in functional mobility
patellofemoral pain syndrome exam findings
altered LE alignment
weak hip ABD/ER/Ext.
VMO weakness
dec TFL/HS/Q/G-S flexibility
overstretched med retinaculum
tight lat retinaculum
dec patellar medial glide
pronated foot
patellofemoral pain syndrome treatment
increase flexibility/ROM
mobilize patella
improve muscle performance
improve NM control
OKC vs CKC exercises for patellofemoral pain syndrome
OKC: as contact area of PF joint dec, force of quad pull inc.
-knee extensions from 90 to 40 deg flexion
-lowest amount of PF joint reaction forces
-greatest amount of patellofemoral contact
CKC: quad force inc. as knee flexion inc.
-0-30 deg, progress to 60 deg.
excessive lateral pressure syndrome
chief complaints
lateral retinacular pain
possible medial peripatellar pain
pain w/ stairs, squatting
excessive lateral pressure syndrome exam findings
lateral patellar tilt
xs tightness of deep lat retinacular
dec patellar medial glide
patellar subluxation
excessive lateral pressure syndrome treatments
treat inflammation/pain
stretch tight lateral structures
joint mobs
stretch HS, Q, ITBB
strengthen quads (VMO)
e-stim
** avoid OKC and bike d/t inc compressive force
global patellar pressure syndrome chief complaints
diffuse ant knee pain
stiffness
global patellar pressure syndrome exam findings
restricted patellar mobility (all)
restricted tibiofemoral motion
quad atrophy
dec flexibility Hams/Q/ITB
global patellar pressure syndrome treatment
patellar mobs
STM to quads
knee AROM/PROM
strength progression:
-multi angle isos, SLR, mini squats
to
-LP, lunges, wall squats
acute patellar dislocation chief complaints
significant paiin
stiffness
acute patellar dislocation exam findings
effusion
limited PROM/AROM
TTP med. structures, add. tubercle
(+) patellar mobility apprehension
chronic patellar dislocation/patellar instability chief complaints
giving way, unstable
patella tightness
catching/locking
jumping/popping/snapping
pain medially
apprehension
acute patellar dislocation treatments
immobilization in extension
quad neuromuscular re-ed
dec. inflammation
begin motion and strengthening