Knee Stabilizers

Question 1

Which structures limit anterior tibial translation?

Answer 1

ACL, ITB, hamstrings, soleus, glute max

Question 2

Which structures limit posterior tibial translation?

Answer 2

PCL, MFL, quads, popliteus, gastroc

Question 3

Which structures limit valgus?

Answer 3

MCL, ACL, PCL, arcuate, POL, medial muscles, pes anserinus

Question 4

Which structures limit varus?

Answer 4

LCL, ACL, PCL, arcuate, POL, lateral muscles, ITB

Question 5

Which structures limit medial tibial rotation?

Answer 5

PM capsule, MCL, LCL, ACL, PCL, MFL, BF

Question 6

Which structures limit lateral tibial rotation?

Answer 6

PL capsule, MCL, LCL, medial muscles