Italian > La Salute > Flashcards

La Salute Flashcards

(159 cards)

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1
Q

Gli alimenti

A

Food stuff

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2
Q

La dieta

A

Diet (restricted)

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3
Q

Il cibo

A

Food

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4
Q

Il condimento

A

Seasoning

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5
Q

Il consumo

A

Consumption

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6
Q

Il nutrizionista

A

Nutritionalist

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7
Q

I prodotti

A

Products

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8
Q

La salute

A

Health

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9
Q

L’acqua

A

Water

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10
Q

L’alcol

A

Alcohol

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11
Q

La bevanda

A

Drink

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12
Q

La carne

A

Meat

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13
Q

I cereali

A

Cereals

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14
Q

Il condimento

A

Seasoning/flavour

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15
Q

I dolci

A

Sweets/desserts

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16
Q

La frutta

A

Fruit

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17
Q

Gli insaccati

A

Small goods

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18
Q

I latticini

A

Dairy

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19
Q

I legumi

A

Legumes/pulses

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20
Q

Le noci

A

Nuts

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21
Q

Il pesce

A

Fish

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22
Q

Il pollame

A

Poultry

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23
Q

Il succo

A

Juice

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24
Q

La verdura

A

Vegetable

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25
Il vino
Wine
26
Gli antiossidenti
Antioxidants
27
Il calcio
Calcium
28
I carboidrati
Carbohydrates
29
Le fibre
Fibre
30
I grassi
Fats
31
I nutrienti
Nutrients
32
Le proteine
Protein
33
Le vitamine
Vitamin
34
Gli zuccheri
Sugars
35
L'antipasto
Starters
36
L'aperetivo
Aperitif
37
La cena
Dinner
38
La colazione
Breakfast
39
Il contorno
Side dish
40
La merenda
Afternoon snack
41
Il piatto
Dish/course
42
La portata
Course
43
La porzione
Serving
44
Il pranzo
Lunch
45
Il pranzo
Lunch
46
Spuntino
Snack
47
Assaggiare
To taste/try
48
Assumere
To take on/assume
49
Bere
To drink
50
Condire
To season
51
Consumare
To eat
52
Controllare
To control
53
Dimagrire
To lose weight
54
Evitare
To avoid
55
Fornire
To supply
56
Gustare
To taste
57
Limitare
To limit
58
Lottare contro
To fight against
59
Mangiare
To eat
60
Mantenere
To maintain
61
Scegliere
To choose
62
Seguire
To follow
63
Sostituire
To substitute
64
Variare
To vary
65
Vivere
To live
66
Essere/stare a dieta
To be on a diet
67
Confezionato
Packaged/ready-made
68
Congelato
Frozen
69
In scatola
Canned
70
Precotto
Precooked
71
Surgelato
Frozen
72
Abbondante
Abundant (lots of)
73
Consigliato
Recommended
74
Culinaria
Culinary
75
Equiliberato
Balanced
76
Fresco
Fresh
77
Genuino
Natural
78
In moderazione
In moderation
79
Integrale
Wholegrain
80
Lessato
Boiled
81
Magro
Lean
82
Sano
Healthy
83
Scremato
Skim
84
Vegetariano
Vegetarian
85
L'allenamento
Training
86
L'allenatore
Trainer/coach
87
La attività fisica
Physical activity
88
Il campo di...
Oval/pitch/court
89
Il fitness
Fitness
90
La partita
Game/match
91
La palestra
Gym
92
Il patito
Fanatic
93
Il salutista
Fitness junkie
94
La squadra
Team
95
Allenarsi
To train
96
Andare in palestra
To go to the gym
97
Avere energia
To have energy
98
Avere grinta
To have determination
99
Fare sport
To do sport
100
Frequentare
To attend
101
Essere in forma
To be in shape
102
Mangernarsi in forma
To keep fit
103
Migliorare
To improve
104
Praticare unto sport
To play a sport
105
Rilassarsi
To relax
106
Sentirsi
To feel
107
Tonificarsi
To tone
108
Sedentaria
Sedentary
109
Stressato
Stressed
110
Debole
Weak
111
Esaurito
Exhausted
112
Giusta
Right
113
Sovvrapeso
Overweight
114
Obeso
Obese
115
In forma
In shape
116
Pigro
Lazy
117
Faticoso
Hard
118
Bestiale
Amazing (slang)
119
Pesante
Heavy
120
Muscoloso
Muscular
121
Rilassante
Relaxing
122
Discreta
Fair (health)
123
Salutare
Healthy
124
L'abitudine
Habit
125
L'astemio
A tee-totaller
126
L'anoressia
Anorexia
127
Il benessere
Well being
128
La bulimia
Bulimia
129
L'integratore
Supplement
130
Il corpo
The body
131
La droga
Drug
132
Il fumo
Smoking
133
La malattia
Illness
134
Gli obesi
Obese people
135
L'obesità
Obesity
136
Il peso
Weight
137
La prevenzione
Prevention
138
Il rischio
Risk
139
I sovvrappesi
Overweight people
140
Lo stress
Stress
141
Smettere di
To quit
142
Fumare
To smoke
143
Fare fatica
To have trouble
144
Superare
To overcome
145
Stressarsi
To stress
146
Ammalarsi
To get sick
147
Dipendente
Addicted
148
Avere un diavolo per capello
To have a devil for hair | To be very angry
149
Avere le braccia corte
To have short arms | To be tight
150
Avere la testa fra le nuvole
To have head between the clouds | To not pay attention
151
Avere la bocca larga
To have a big mouth To talk to much To not keep a secret
152
Essere di bocca buona
To like everything/everyone
153
Non avere peli sullo stomaco
To not have hair on the stomach | To be disrespectful
154
Non avere peli sulla lingua
To not have hair on the language | To always say what you think
155
Non vedere al di là del proprio naso
To be selfish | To not see everyone's needs
156
Avere gli occhi foderati di prosciutto
To have eyes lined with prosciutto | To not see the truth for what it is
157
Occhio per occhio, dente per dente
An eye for an eye, a tooth for a tooth
158
Avere le mani bucate
To be a shopaholic
159
L'alimentazione
Diet (food)
Italian
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