The crime scene pose is for what?
Upper back (rib cage) restriction
what for
lower chest (rib cage) restriction
what for
upper chest restriction
what for
Sidelying expansion of lateral (lower) ribs
shoulder abduction back and forth slowily w/ breathing helps expand ribs
what for
Anterior rib expansion
Thoracic extension w/ inspiration
thoracic flexion w/ expiration
what for
seated posterior rib expansion w/ inhale/exhale
Position helps ribs move due to scap protraction which gives the ribs more room to move