why do you want to keep the involved LE as the pivot point when working on turns (from a forced use standpoint)?
you are facilitating STANCE PHASE STABILITY to help with walking
why do you need to move the table with each step when working on turns with a pt?
it helps maintain UE alignment with trunk/LE
is practicing stairs considered functional or therapeutic
functional
why is stairs training good for improving gait
progression of stairs (from type of muscle contraction) from easiest to hardest
isometric
eccentric
concentric
3 ways to facilitate a better swing in gait
what are the benefits of practicing lunge/plantigrade walking?
helps build balance and strength with a different BOS
stretches DF and hip flexors
what foot leads (involved vs uninvolved) when stepping down from a step? how about stepping up?
uninvolved (down)
more involved (up)
what is the most important cue to tell a pt before stepping ONTO the step? why?
bend your knee
it forces the weight to be shifted to the contra side
what is the most important cue to tell a pt before stepping OFF of the step? why?
bend BOTH of your knees
it forces them to use their quads eccentrically vs locking the knee out
if pt needs help stepping up a step with their weak leg, where can we facilitate to help? what direction is the pressure?
facilitate the anterior knee by pushing in down and back (think of force going through leg into the tibia)
what is the hardest motion to complete going up or down the stairs?
having the pt go down the step forward, leading with their strong side
what are ladder tilts good for
overall body stability
in ladder tilts, where should the PT’s hand/arm/elbow be?
hand on shoulder blades (to remind them to SQUEEZE) and elbow is facilitating the weak hip
why is it important to ask open ended questions to a pt
so they can problem solve and learn better
what position are pts with a continuous PEG tubes not allowed to be in?
prone
what 3 forms of PNF promote mobility
what 2 forms of PNF promote stability
does approximation promote mobility or stability
STABILITY!
when performing a prone progression for PNF, where should the PT hands be placed? when and where are the approximations done?
medial/lateral borders of scapula
approximation is done in transitions and force is pushed through the shoulders, to the humerus
in quadruped, where should the PT be blocking?
the affected elbow and hand
when getting up from the ground into a chair, what leg should be up in the kneeling position?
weaker leg! make sure to apply pressure to distal thigh
what is the point of approximation?
to give pt time to respond to the change in stimulus and it reinforces trunk stability in the transitions
how long should you hold your PNF alternating isometrics?
at least 5 seconds