What 5 methods constitute natural family planning?
1) Basal body temperature
2) Cervical mucous
3) Cervical position
4) “Standard” days
5) Breast feeding
Describe basal body temp methods
Taken before rising in morning
Increase in body temp > 0.2oC
Sustained for 3 days after at least 6 days of lower temp
Describe cervical mucus method
Thick and sticky post ovulation mucous
for at least 3 days after thinner, watery, “stretchy” mucous
Describe cervical position when fertile/when less fertile
When fertile….
Cervix is high in vagina, soft and open
When less fertile….
Cervix is low in vagina firm and closed
Standard days method - which days are most fertile in a 28day cycle?
Days 8 to 18 are most fertile
What 3 criteria is needed for breastfeeding to act as a contraceptive?
1) exclusively breast feeding
2) less than 6/12 post natal
3) amenorrhoeic
What are the 4 UKMEC categories?
1 No restriction for the use of the contraceptive method
2 Where the advantages of using the method generally outweigh the theoretical or proven risks
3 A condition where the theoretical or proven risks generally outweigh the advantages of using the method. The provision of a method requires expert clinical judgement and/or referral to a specialist contraceptive provider, since use of the method is not usually recommended unless other more appropriate methods are not available or not acceptable
4 A condition which represents an unacceptable risk if the contraceptive method is used
How is failure rate of contraception worked out?
Pearl index:
-no. of contraceptive failure per 100 users per year
What LARC methods exist?
Injectable contraceptive: depo provera IM (medroxyprogesterone acetate)
What vLARC methods exist?
IUD
IUS
Implant
Depo provera:
Primary action: inhibit ovulation
Given every 13 weeks
Will last 14 weeks
Other effects:
Effect on cervical mucus
Effect on endometrium
Failure rate: pearl index 0.2
Assessment:
Starting the depo:
Side effects:
What are risk factors for osteoporosis?
Underweight Anorexia Prolonged steroid use XS alcohol intake Immobility Family history Smoking Low trauma fracture
Chronic conditions: Hypothyroidism Coeliac disease Rheumatoid arthritis Hyperparathyroidism Inflammatory bowel disease Chronic renal disease
What is reasonably certain that a patient isnt pregnant?
IUD:
T shaped device with copper and plastic
Primary mode action:
Prevention of fertilisation (toxic to egg and sperm joining)
Also, Inflammatory response in endometrium
Licenced- 5-10years
Failure rate 0.6-0.8% (1/200)
Can be fitted:
-Within in the first 7 days of a period
-Any time provide reasonably certain not pregnant
-Up to 5 days after UPSI ( for Emergency contraception)
OR
-Up to 5 days after predicted date of ovulation
-Either within 48 hrs or > 4 weeks post partum
-Immediately post TOP ( if products of conception seen)
Adverse effects:
IUS:
Mirena: 52mg levonorgestrel
Jaydess: 13.5mg levonorgestrel
Primary mode of action:
Failure rate: 0.2% (1/500)
Can be fitted:
Adverse effects: -Lighter, less frequent bleeding -Pain, infection PID increased in first 20 days -Perforation 1-2/1000 -Expulsion- same as IUD -Ectopic risk?? …….Overall 0.02 per 100 women yrs Maybe higher with lower dose version?? (0.1) -failure
What contraindicates both IUD and IUS?
Current pelvic infection
Abnormal uterine anatomy
Pregnancy!
Sensitivity to any of the constituents
Gestational trophoblastic disease when BHCG levels are abnormal/persistently elevated
Endometrial ca
Cervical ca awaiting treatment
What examination is done before insertion IUD/IUS?
PV to check uterine size/ position
BP and pulse if condition indicates
Implant:
subdermal rod containing 68mg ENG
Primary mode of action:
Inhibition of ovulation
Other mechanisms:
Effect on endometrium
Effect on cervical mucus
Failure rate - pearl index 0 to 0.1%
Can be fitted:
Also can be fitted but with additional precautions for first 7 days:
Switching from another method:
Side effects: Irregular bleeding Wt gain Acne Nerve damage/ vascular injury Deep insertion