MOI of lateral ankle sprain
Subjective of lateral ankle sprain
objective for a lateral ankle sprain
treatment ideas for lateral ankle sprain
acute: pettrisagge for swelling, iso holds, elevation to decrease swelling
Sub-acute: restore ROM through Calf stretch and AP mob with movement, balance exercises, T band ankle 4 way
grade 1lat ankle sprain
pain and ATFL stretched no swelling and able to wt bear
grade 2 lateral ankle sprain
pain and ATFL and CFL partially torn, brusing and swelling, PWB
grade 3 lateral ankle sprian
full tear of the ATFL, CFL and PTFL, increased swelling and bruising, unable to wt bear
posterior tib tendon disfunction MOI
chronically stretched tendon leading to pain and dysfunction. common in people with flat feet as posterior tib supports the medial longitudinal arch
posterior tib tendon dysfunction subjective
pain on the posterior medial shin, medial malleolus, or near the navicular. pain with repetitive walking and activity
posterior tib tendon dysfunction objective
post tib tendon dysfunction treatment ideas
MOI planter faciitis
tightness of the planter fascia. usually an insidious onset
planter faciitis subjective
planter faciitis objective
planter faciitis treatment
calf stretch with AP glides to increase DF ROM, toe intrisitcs, can roll to the bottom of the foot to increase vascularity
achillies tendon dysfunction MOI
achillies tendon dysfunction subjective
achillies tendon dysfunction objective
treatment of achillies tendon dysfunction
cross friction massage, calf stretch, concentric progressing to eccentric toe raises, towel calf stretch at home
MOI high ankle sprain
planted foot in DF and tibial ER
high ankle sprain subjective
objective for high ankle sprain
treatment for high ankle sprain
pettrisage to reduce edema, iso holds for vascularization, elevate the foot to reduce edema
MOI medial meniscus tear