LEARNING THERAPY Flashcards

(40 cards)

1
Q

Q: Define neuroplasticity and distinguish synaptic, circuit, and network plasticity with examples relevant to therapy. 🧠🔄🔗🧩🌐✨

A

A:
Neuroplasticity = the nervous system’s capacity to change structure/function in response to experience 🔄🧠🌱✨.

  • Synaptic plasticity 🔗⚡: change in strength of a single connection (e.g., stronger “safe” association at a cue synapse) ✅🧠🛡️
  • Circuit plasticity 🧩🧠: change in interaction between regions (e.g., stronger vmPFC inhibition of amygdala) 🛑😨➡️🧘🧠
  • Network plasticity 🌐🧠: change in broader coordination (e.g., executive-control networks becoming more dominant over threat/salience networks during regulation) 👩‍⚖️🧠⬆️😱📉🎛️✨.
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2
Q

“**Q: What is glutamate

A

and why is it the “core currency” of learning at synapses? 🧠⚡🧪💱🔗✨**”

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3
Q

“**Q: What does AMPA do at a synapse (physiology)

A

and how should you describe it in an exam? 🧠🚪⚡🧂📝✨**”

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4
Q

“**Q: What makes NMDA receptors special

A

and why are they called “coincidence detectors”? 🧠🧲🔍⚡🤝✨**”

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5
Q

“**Q: Explain “NMDA needs depolarisation” in an easy mechanism chain (what supplies the depolarisation

A

and why it matters). 🧠🔓🔋➡️🧲✨**”

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6
Q

Q: Why is Ca²⁺ entry via NMDA the key “learning trigger” rather than just another ion movement? 🧠🧲🧪🔑✨

A

A:
When NMDA opens 🔓🧲, it allows Ca²⁺ influx 🧲⬅️. Ca²⁺ is a second messenger 📩🧪:

  • it triggers intracellular cascades (kinases/signalling pathways) 🧬⚙️📡
  • these cascades change the synapse long-term by altering receptor trafficking and synaptic structure 🔁🚚🚪🧠🏗️
    So Ca²⁺ is the “convert a moment into a memory” signal ⏱️➡️🧠💾✨ that initiates long-term synaptic change 🔄🔗💥.
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7
Q

Q: Define LTP and give an exam-safe stepwise mechanism linking NMDA/Ca²⁺ to AMPA changes. 🧠📈🧲🧪🚪✨

A

A:
LTP (Long-Term Potentiation) = persistent increase in synaptic strength 📈🔗✨.
Exam-safe mechanism 🧠📝:

  1. Strong/coincident pre- and postsynaptic activity 💥🤝🧠
  2. NMDA opens → Ca²⁺ influx 🔓🧲⬅️
  3. Ca²⁺ signalling → promotes AMPA receptor insertion/increased AMPA efficacy 🚚➡️🚪⬆️⚡
  4. Next glutamate release → bigger EPSP ⚡📈 → synapse strengthened 💪🔗✨
    Core summary: LTP = NMDA-dependent Ca²⁺ → AMPA ↑ → stronger synapse. 🧠🧲🧪➡️🚪⬆️➡️🔗💪
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8
Q

Q: Define LTD and link it to AMPA changes (exam-safe). 🧠📉🚪⬇️✨

A

A:
LTD (Long-Term Depression) = persistent decrease in synaptic strength 📉🔗.
Exam-safe idea 🧠📝:

  • particular patterns of activity yield Ca²⁺ signals that favour weakening 🎚️🧲📉
  • downstream signalling results in AMPA receptor removal/reduced AMPA efficacy 🚚⬅️🚪⬇️⚡
    Core summary: LTD = AMPA ↓ → weaker synapse. 🚪⬇️➡️🔗📉✨
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9
Q

Q: What is the simplest receptor-level statement linking therapy to synaptic change (Part A)? 🧠🗣️➡️📚➡️🧬✨

A

A:
Therapy drives learning 🗣️📚🧠; learning changes synapses via NMDA-dependent Ca²⁺ signalling 🧲🧪🔑, which causes lasting synaptic modification largely through AMPA receptor trafficking 🚚🚪 (insertion for strengthening ⬆️💪; removal for weakening ⬇️📉).

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10
Q

“**Q: What are dendritic spines

A

and why do they matter for long-term learning/therapy effects? 🧠🌵🔗✨**”

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11
Q

Q: Explain the relationship between functional plasticity (receptors) and structural plasticity (spines) in a simple way. 🧠🚪🔄🌵🏗️✨

A

A:
Functional plasticity changes how strongly a synapse works (AMPA/NMDA) 🚪⚡. With repetition 🔁, these functional changes can be accompanied by structural changes 🏗️:

  • strengthened synapses are more likely to have stabilised/enlarged spines ✅📈🌵
  • weakened synapses may show spine shrinkage/loss 📉🌵➡️❌
    So short-term “signal strength” changes ⚡ can become longer-term “wiring” changes 🧠🧵🔧✨.
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12
Q

“**Q: What is synaptic pruning

A

and how should you describe its relevance to adult therapy without overclaiming? ✂️🧠🔗⚖️✨**”

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13
Q

Q: What is myelination and how can it relate to learning/therapy at an exam-safe level? 🧠🧵⚡⏩✨

A

A:
Myelin insulates axons 🧵🛡️, increasing conduction speed ⚡⏩ and timing precision 🎯⏱️, supporting efficient circuit communication 🧩📡. Exam-safe link 🧠📝:

  • repeated practice/skill learning can be associated with activity-dependent changes that improve efficiency of relevant pathways (don’t overspecify) 🔁🏋️‍♂️🧠⚡✨.
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14
Q

Q: What’s the key distinction between “glutamate plasticity machinery” and “neuromodulators” in learning? 🧠⚡🎛️🖊️✨

A

A:
Glutamate (AMPA/NMDA) provides the main synaptic transmission and plasticity mechanism (“the pen that writes changes”) 🖊️🧠📜. Neuromodulators (DA/NA/5-HT/GABA) adjust 🎛️:

  • what gets prioritised ⭐🎯
  • how strongly learning occurs 🔊📈
  • stability/inhibition 🛡️🛑
    They act like “volume knobs/highlighters” 🔊🖍️✨ for plasticity rather than encoding the content alone 📌🧠.
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15
Q

Q: Define prediction error and explain how dopamine neurons encode it (burst vs dip) at Part A depth. 🧠⚡🎯📈📉✨

A

A:
Prediction error = actual outcome − expected outcome ➖🧮🎯.

  • If outcome is better than expected ✅⬆️ → positive prediction error ➕🎯 → dopamine neurons show a phasic burst 💥⚡ → promotes strengthening of the predictive cue/action link 🔗💪
  • If outcome is worse than expected ❌⬇️ → negative prediction error ➖🎯 → dopamine neurons show a phasic dip/pause 📉⏸️ → promotes weakening/suppression of that link 🔗⬇️🛑
    Key exam pattern 📝: as learning occurs, dopamine response shifts from outcome 🎁 to the cue 🔔 that predicts the outcome; if expected outcome fails to appear, dopamine dips at the expected time ⏱️📉.
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16
Q

“**Q: Where do prediction-error dopamine signals originate

A

and what does “phasic dopamine” mean? 🧠🧪⚡⏱️✨**”

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17
Q

“**Q: Mechanistically

A

how does dopamine change learning at synapses (MOA) in a simple but accurate way? 🧠🔗⚡🧪🎯✨**”

18
Q

“**Q: What are D1 vs D2 pathways in the striatum

A

and how do they link to reinforcement learning (exam-safe)? 🧠🎯🟢🔴✨**”

19
Q

“**Q: How does noradrenaline influence learning

A

and why is the inverted-U important for therapy? 🧠⚡📈📉🎢✨**”

20
Q

“**Q: What is serotonin’s exam-safe role in learning/therapy

A

and what is the key trap? 🧠🧪🔄⚠️✨**”

21
Q

Q: What is GABA’s role in therapy-relevant physiology beyond “sedation”? 🧠🛑🛡️🎛️✨

A

A:
GABA is the main inhibitory transmitter 🛑🧠. It provides:

  • circuit stability (prevents runaway activation) 🛡️🚫🔥
  • gating/noise filtering 🚪🔇
  • supports top-down control by enabling inhibition of excessive threat/interoceptive responses ⬇️😨🫀🧠
    Trap ⚠️: “GABA only = sedation.” Correct ✅: it underpins inhibitory control and circuit regulation 🎛️🛑✨.
22
Q

Q: Describe the amygdala’s role in therapy-relevant neurobiology and typical symptom links. 🧠😨🚨✨

A

A:
Amygdala supports threat detection 🚨😨 and learned fear expression 🧠➡️😱; drives autonomic/defensive responses 🫀🏃‍♂️🛡️. Symptom links: cue-triggered fear 🔔😨, hypervigilance 👀⚠️, avoidance 🚪🏃‍♂️, conditioned threat responding 🔁😱.

23
Q

Q: Describe the insula’s role and how it appears in panic/anxiety stems. 🧠🫀🌡️😱✨

A

A:
Insula represents interoception (body sensations → subjective feeling states) 🫀🌡️➡️😟. In panic, bodily sensations are misinterpreted as threat 😱⚠️. Stem cue 📝: “focus on heartbeat/breath + catastrophic interpretation” → insula + threat circuit 🫀👀➡️😨🧠.

24
Q

Q: Describe the hippocampus’s role in therapy and why context matters for relapse. 🧠🗺️⏱️🔁✨

A

A:
Hippocampus encodes contextual memory (where/when) 🗺️⏱️. Fear/safety learning can be context-specific 🏷️; switching contexts can unmask old fear (renewal) 🔁😨. Stem cue 📝: “better in clinic, worse outside/new place” → hippocampus context gating 🏥✅➡️🏙️😨.

25
"**Q: What is vmPFC’s role in therapy
and how does it relate to safety learning? 🧠🛡️🛑😨✨**"
26
"**Q: What is dlPFC’s role in CBT skills (physiology)
and how does it show up in stems? 🧠🧩🎛️📝✨**"
27
"**Q: What is ACC’s role in therapy-relevant learning and control? 🧠⚖️🚦🎯✨**"
**A:** ACC supports **conflict/error monitoring** ⚖️🚦 and detecting mismatch between expectation and outcome 🎯❌; helps shift strategy 🔁 and implement control 🎛️. Stem cue 📝: “mismatch detection; error monitoring; conflict” → ACC ⚖️🧠.
28
"**Q: What is the striatum/basal ganglia’s role in symptoms and therapy change? 🧠🎯🔁🏆✨**"
**A:** Striatum mediates **reinforcement learning** 🏆 and **habit formation** 🔁. * Avoidance: immediate relief negatively reinforces avoidance → habit strengthens 😌➡️🏃‍♂️🔁💪 * Compulsions: distress reduced → behaviour reinforced → habitual loop 😖⬇️➡️✅➡️🔁 Therapy breaks old reinforcement loops and builds new ones through repeated practice and new outcomes 🔁🧠✨.
29
"**Q: Define extinction and explain why “inhibitory learning” is the better exam model than “erasure.” 🧠🧯🛡️✨**"
**A:** **Extinction** = repeated presentation of conditioned cue without the aversive outcome 🔔🚫😨 → fear response reduces 📉😨. **Inhibitory learning model** 🛡️: extinction creates a **new safety memory (cue → safe)** ✅🔔🛡️ that inhibits expression of the old fear memory (cue → danger) 🔔⚠️😨. The original fear trace can persist ⏳🧠; hence fear can return under certain conditions 🔁.
30
"**Q: Map extinction/inhibitory learning onto key brain structures (amygdala
vmPFC
31
"**Q: Why can fear return after successful exposure therapy? Name the three classic effects and the key concept behind them. 🧠🔁😨📚✨**"
**A:** Because old fear memory may persist ⏳🧠; new learning is inhibitory and context-dependent 🛡️🗺️. * **Spontaneous recovery** (fear returns with time) ⏱️🔁😨 * **Renewal** (fear returns in a different context; hippocampus) 🗺️🔁😨 * **Reinstatement** (fear returns after stress/aversive event) ⚡😱🔁 Key concept: inhibitory learning competes with, rather than deletes, the original trace ⚖️🧠🛡️.
32
"**Q: Define reconsolidation and give an exam-safe therapy link without overclaiming. 🧠🔁🧱🛠️✨**"
**A:** **Reconsolidation**: when a memory is reactivated 🔔🧠, it may become temporarily **labile** 🫧 and then must be **restabilised** 🧱; during this window it can be **updated** 🛠️ with new information/meaning 🧠➕. Therapy may exploit this by reactivating a memory/belief and introducing corrective meaning in a safe context 🛡️✅. Exam-safe wording 📝: a proposed mechanism contributing to change in some therapies ⚖️.
33
"**Q: Explain how prediction error drives learning in exposure and CBT behavioural experiments. 🧠🎯❌➡️✅✨**"
**A:** Prediction error occurs when expected threat/catastrophe does not occur (or coping is better than expected) 🎯😨❌➡️✅. This mismatch triggers strong updating 💥: * dopamine-linked teaching signals 🧠⚡🧪 * enhanced plasticity at relevant synapses/circuits 🔄🔗🧩 Therefore behavioural experiments/exposure are powerful when they produce clear “expected vs actual” mismatch 🎯➡️✅✨.
34
"**Q: What kinds of “neurobiological changes” after therapy can be measured in humans (exam-safe patterns)? 🧠📊🧪🧠✨**"
**A:** Commonly described findings include 🧠📌: * **Reduced amygdala reactivity** to threat cues (less alarm firing) 😨📉🚨 * **Increased prefrontal recruitment** during regulation tasks (dlPFC/ACC/vmPFC involvement) 🧠⬆️🎛️ * **Increased functional connectivity/coupling** between PFC and amygdala (better top-down regulation) 🔗🧠⬆️🛑😨 * Changes in patterns consistent with altered habit/reward circuitry (striatal changes) after behavioural change 🎯🔁🔄✨
35
"**Q: Give a physiology/MOA explanation for exposure-based CBT using the “symptom → circuit → transmitter → learning outcome” chain. 🧠⛓️😨➡️🛡️✨**"
**A:** Symptom: cue-triggered fear/avoidance 🔔😨🏃‍♂️ → System: threat learning ⚠️🧠 → Circuit: amygdala/insula (threat) 😨🫀 regulated by vmPFC + context via hippocampus 🛡️🗺️ → Transmitters: glutamate NMDA/AMPA plasticity 🧪🚪 + dopamine prediction error ⚡🎯 + GABA inhibition 🛑🛡️ → Learning outcome: new safety/inhibitory learning (cue → safe) ✅🔔🛡️, strengthened vmPFC inhibition of amygdala 💪🛑😨, reduced avoidance habits 📉🏃‍♂️🔁.
36
"**Q: Give a physiology/MOA explanation for CBT cognitive restructuring (reappraisal). 🧠🗣️🔄🎛️✨**"
**A:** Symptom: distress from maladaptive appraisal 😣💭 → Circuit: dlPFC (working memory/attention) 🧠💾👀 + ACC (conflict/mismatch detection) ⚖️🎯 exert top-down control over limbic responses (amygdala/insula) 😨🫀 and safety valuation (vmPFC) 🛡️⭐ → Mechanism: repeated reappraisal practice strengthens control circuitry 🔁💪🧠 and reduces threat meaning ⬇️⚠️ → Outcome: reduced emotional reactivity 📉😨 and improved regulation 🧘🎛️✨.
37
"**Q: Give a physiology/MOA explanation for behavioural activation (depression) in learning terms. 🧠🌧️➡️🌤️🎯✨**"
**A:** Symptom: low activity, low reinforcement 🛋️⬇️🏆 → System: reinforcement learning deficits 🎯📉 → Circuit: striatum/basal ganglia action–outcome learning 🧠🎯 + PFC planning 🧠🗓️ → Mechanism: scheduled activities increase contact with reward 📅➡️🎁; repeated action–reward pairings generate prediction errors ⚡🎯 and reinforce approach behaviours 🟢➡️🏃‍♂️ → Outcome: rebuilt reward contingencies 🏆🔁 and new habits 🔄✨.
38
"**Q: List the top exam traps in “neurobiology of therapy” questions and the correct replacements. 🧠⚠️📝✅✨**"
**A:** * Trap: therapy isn’t biological ❌🧠 → Correct: therapy is experience-driven learning causing neuroplasticity ✅🔄🧠 * Trap: NMDA mediates fast excitation ❌⚡ → Correct: AMPA is fast; NMDA gates plasticity via Ca²⁺ ✅🚪⚡🧲 * Trap: extinction erases fear ❌🧯 → Correct: extinction = new inhibitory safety learning; old trace can return ✅🛡️🔁 * Trap: dopamine = pleasure ❌😊 → Correct: dopamine = prediction error teaching signal ✅🎯⚡ * Trap: more arousal always better ❌🔥 → Correct: NA inverted-U; too much arousal impairs flexible learning ✅🎢⚖️ * Trap: GABA only sedation ❌😴 → Correct: inhibitory control/gating/stability ✅🛑🛡️
39
"**Q: “If you see X in a stem → think Y” for this spec point (high yield set). 🧠📝🔎➡️💡✨**"
**A:** * “Expected catastrophe but didn’t happen” 🎯😱❌ → prediction error (dopamine) ⚡🧠 * “Exposure reduced fear but relapse in new context” ✅😨📉➡️🗺️😨 → inhibitory learning + hippocampus context (renewal) 🛡️🧠🗺️ * “Reappraisal/cognitive restructuring” 🗣️🔄 → dlPFC + ACC top-down control; vmPFC safety valuation 🧠🎛️⚖️🛡️ * “Panic + body sensations misread as danger” 😱🫀⚠️ → insula + amygdala threat circuit 🫀🧠😨 * “Avoidance maintained by immediate relief” 😌➡️🏃‍♂️🔁 → striatal negative reinforcement/habit loop 🧠🎯🔁 * “Overwhelmed/panic during learning task” 😱🔥 → NA too high (inverted-U problem) 🎢⬆️📉
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Sanity check: 40 original Q&As processed
40 cards produced