Any bodily movement produced by skeletal muscles that results in energy expenditure
Physical Activity
Examples of Physical Activity (5)
Occupational, Sports, Conditioning, HouseHold, Other Activities
A subset of physical activity. Planned, Structured, Repetitive
Exercise
Ability to consume oxygen
Cardiorespiratory Fitness (CRF)
Any walking behaviour characterized by an energy expenditure of 1.5 METs or less while in a sitting, reclining, or laying posture
Sedentary Behaviour